Miami Strength Club

Miami Strength Club As a club member you focus on increasing your physical strength as we coach you. Why? Because stronge Are you tired of struggling to see results at the gym?

Look no further than Miami Strength Club! Our team is dedicated to enhancing your strength and physical capacity, helping you shed unwanted fat and look and feel your best. Whether you're a fitness beginner or a seasoned pro, we'll design an individualized program tailored to your goals and fitness level. And with our exclusive personal training studio, you'll receive the highest standards of professionalism and competence in a cozy, welcoming environment. At Miami Strength Club, we know that strength is the key to movement, balance, and stability. That's why we focus on using barbells to help you achieve your fitness goals. With our safe, effective, and efficient training methodology and techniques, you'll see results in no time. And our coaching staff, led by Founder Rafael Cruz, has the expertise to take your strength and performance to the next level. So what are you waiting for? Join the club of strong people and start seeing the results you've always wanted. With Miami Strength Club, getting fit has never been more fun, challenging, or rewarding. Contact us now to schedule your first session!

YOUR STRENGTH GYM IS HERE!Everything that you need for achieving your goals πŸ’ͺ🏽Join us!We have the perfect personalized t...
04/05/2024

YOUR STRENGTH GYM IS HERE!

Everything that you need for achieving your goals πŸ’ͺ🏽

Join us!
We have the perfect personalized training plan for you.
Group Classes.
24hr Access GYM.
Individual classes.
Coaching sessions.
Powerlifting for beginners, amateurs & pros.

πŸ“ž+1 (305) 974-5762πŸ“ž

πŸ“13499 Biscayne Blvd, North Miami, FL.

TIRED OF GOING TO THE GYM AND DON'T GET THE RESULTS THAT YOU WANT?Join us!We have the perfect personalized training plan...
03/22/2024

TIRED OF GOING TO THE GYM AND DON'T GET THE RESULTS THAT YOU WANT?

Join us!
We have the perfect personalized training plan for you.
Group Classes.
24hr Access GYM.
Individual classes.
Coaching sessions.
Powerlifting for beginners, amateurs & pros.

πŸ“ž+1 (305) 974-5762πŸ“ž

πŸ“13499 Biscayne Blvd, North Miami, FL.

You are just in time to switch your life for a healthier one. Join us!We have the perfect personalized training plan for...
03/04/2024

You are just in time to switch your life for a healthier one.

Join us!
We have the perfect personalized training plan for you.
Group Classes.
24hr Access GYM.
Individual classes.
Coaching sessions.
Powerlifting for beginners, amateurs & pros.

πŸ“ž+1 (305) 974-5762πŸ“ž

πŸ“13499 Biscayne Blvd, North Miami, FL.

Ready for a change but worried about injury? Our  Strength Training Programs are your safe harbor in the fitness storm. ...
12/09/2023

Ready for a change but worried about injury? Our Strength Training Programs are your safe harbor in the fitness storm.
πŸ›‘οΈ With expert coaching, a proven process, and a community that’s got your back, you'll discover how comparatively low-risk strength training can be. And so, so rewarding.

We prioritize form, technique, and your personal pace. Step into strength with confidence and let us guide you to transformation, with care.

Pressed for time? Get a full-body workout with this quick strength workout. 🏠 You can do this even at home with equipmen...
12/09/2023

Pressed for time? Get a full-body workout with this quick strength workout. 🏠 You can do this even at home with equipment needed - Barbells, Dumbbells, and your determination.
Squats 5x5
Bench 5x5
RDL 4x8
Planks 5 x 1-2 mins

4 exercises, 4 to 5 rounds, for a stronger you.

Ready, set, lift it, you can!

Redefine your shape by redefining your workouts. πŸ“ Strength training alters body composition, converting fat to muscle f...
12/09/2023

Redefine your shape by redefining your workouts. πŸ“ Strength training alters body composition, converting fat to muscle for a tighter, toned physique. It's not about the weight you lose, but the strength and shape you gain. Sculpt your masterpiece.

Strength or cardio for fat loss? Strength training builds muscle that boosts your resting metabolic rate. if you are jus...
12/08/2023

Strength or cardio for fat loss? Strength training builds muscle that boosts your resting metabolic rate. if you are just getting started, that is enough. Strength training and nutrition are enough to attack your fat.

Your muscles are hungry for more than just exercise. 🍽️ Pair your strength training with balanced nutrition to fuel your...
12/08/2023

Your muscles are hungry for more than just exercise. 🍽️ Pair your strength training with balanced nutrition to fuel your gains and shed the fat. Protein builds muscle, veggies give vitality, and carbs convert to energy. Feed your strength, don’t starve it.

Muscle mass and fat have different stories to tell. πŸ“š One pound of muscle is sleek, compact, and calorie-hungry, while a...
12/08/2023

Muscle mass and fat have different stories to tell. πŸ“š One pound of muscle is sleek, compact, and calorie-hungry, while a pound of fat takes up more space and just sits there. Strength training helps you write a leaner body story. Turn the page to a fitter you.

Meet the real champions of strength training – people like you! 🌟 From shedding inches while gaining strength, to transf...
12/07/2023

Meet the real champions of strength training – people like you! 🌟 From shedding inches while gaining strength, to transforming their body composition without the scale tipping, their journeys bust the bulky myth. Swipe to see these incredible transformations and get inspired to start your own.

From our Miami Strength Club family to yours, we wish you a Happy Hanukkah filled with light, laughter, and lasting memo...
12/07/2023

From our Miami Strength Club family to yours, we wish you a Happy Hanukkah filled with light, laughter, and lasting memories.

Weight gain worries with weight training? Let’s set the record straight. πŸ“ Strength training is a key player in long-ter...
12/07/2023

Weight gain worries with weight training? Let’s set the record straight. πŸ“ Strength training is a key player in long-term weight management. By increasing lean muscle, you’re turning your body into a more efficient calorie-burning machine – even at rest. Lift weights, manage weight, live better.

Address

13499 Bicayne Boulevard Suite 103
North Miami, FL
33181

Opening Hours

Monday 6am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 12pm

Telephone

+13059745762

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