What are the opening hours?

Monday 8:30am - 2:30pm 6pm - 7:45pm Tuesday 7am - 2:30pm 6pm - 7:45pm Wednesday 8:30am - 2:30pm 6pm - 7:45pm Thursday 7am - 2:30pm 6pm - 7:45pm Friday 8:30am - 2:30pm 6pm - 7:45pm Saturday 8am - 1pm Sunday 8:30am - 10:30pm

Inner Balance Mind Body Studio

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United States
North Miami, FL
Inner Balance Mind Body Studio

Barre, Yoga, and Pilates Studio in North Miami, FL Barre, Yoga, and Pilates Studio. Languages: Spanish, Portuguese & English

Inner Balance Mind Body Studio offers private & group classes in Yoga, Barre & Pilates to the North Miami, FL area.

10/16/2024

"I really regret that workout!" - said no one ever! Join us today for amazing mat & reformer classes guaranteed to make you feel healthier, happier and better able to manage life's daily challenges.

10/15/2024

Do it because it makes you feel healthy and strong, makes you a better partner/mother/friend, gives you more energy.... this list goes on!illustrations you killed it with this one!

10/10/2024

Loooved taking class today with - it's so good to be a student 💚 plus I got some cute new socks too!

10/09/2024

We've found more ways to support you on your Pilates journey! Introducing 3 levels of Pilates classes: Reformer Foundations for beginners, Pure Reformer for intermediates and Power Reformer for our more advanced clients.

10/04/2024

Reformer ladies listen up! Do you want a month of free reformer classes? For October only you can take advantage of this amazing deal to get you started on your pilates reformer journey! Check out stories for the membership prices and use promo codes in post to get your first month free or 50% off!

10/02/2024

Thank you and for this lovely article about me and the studio! I'm so honored you choose to highlight Inner Balance 💚💚💚.

10/01/2024

How do you like your Pilates? 1-on-1 preferred, mat class all the way or Reformer class, please?! Lucky for you we offer all 3 options :) and it's even more fun if you mix and match!

09/25/2024

We know our instructors teach amazing reformer classes, but don't take our word for it!

09/14/2024

Join us in one week for a Reformer Open House! From 10-2pm, enjoy free classes, complimentary drinks and snacks, 50% off grip socks and discounted membership to get you started on your reformer journey on the right foot! Scan the QR code or go to our schedule to reserve your space in a class.

09/12/2024

Reformer Classes start in just over a week so don't miss out on these specials!! Once classes start- these presale specials will be gone. DM us to buy or check stories for a direct link to purchase. Only 10 available of each!

09/10/2024

A little earlier than expected but we are ready! Reformers are arriving on Friday - 2 weeks early- so we thought why not start early too :)
The class schedule will be in Momence by this Friday at the latest so you can start booking your classes! Stay tuned for details on our Reformer Open House next Saturday, Sept 21. Complimentary 20 min classes from 10am-2pm!

09/05/2024

Many members are asking for the new schedule so they can assess their memberships with all the info so here it is. The new schedule will start when reformers arrive in October!

Address

North Miami, FL

Opening Hours

Monday	8:30am - 2:30pm
	6pm - 7:45pm
Tuesday	7am - 2:30pm
	6pm - 7:45pm
Wednesday	8:30am - 2:30pm
	6pm - 7:45pm
Thursday	7am - 2:30pm
	6pm - 7:45pm
Friday	8:30am - 2:30pm
	6pm - 7:45pm
Saturday	8am - 1pm
Sunday	8:30am - 10:30pm

Telephone

+17863833088

Website

http://innerbalancemindbody.com/

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Our Story

Welcome to Inner Balance, a boutique studio that offers mindful movement practices such as yoga, Pilates, and barre. We also offer private, semi-private and small group Pilates classes on state of the art Balanced Body equipment and nutrition counseling with a certified Holistic Nutrition coach. Conveniently located on Biscayne Boulevard in the heart of North Miami, Inner Balance provides a calming respite from the hectic pace of modern life. We are open 7 days a week and offer classes from 6am to 7:30pm.

Conveniently located on Biscayne Boulevard in the heart of North Miami, Inner Balance provides a calming respite from the hectic pace of modern life. As the name implies, our goal at Inner Balance is for you to leave each class feeling healthier, happier and better able to manage life's challenges.

We also offer monthly workshops and trainings on a variety of wellness topics, such as meditation, the chakras, yoga asana instruction, healing back pain, and breaking down the barre!

Come a few minutes early to class and peruse the retail area where you can stock up on the latest fitness apparel (choose from a variety of brands like Alo Yoga, Onzie, PrismSport, Lukka Lux, Jiva Active and more), barre socks, yoga mats, jewelry, and candles.