Tracey Skidmore Yoga

Tracey Skidmore Yoga Public and private Yoga Instruction. Yoga Alliance E-RYT500, YACEP certified. Yoga and Hemp and Fungi infused workshop offerings.

I’m back in the studio ! Wednesday 8:30am Vinyasa (hot) Thursday 10am YinYasa (warm) Friday 8:30am Power (hot) Please si...
07/30/2025

I’m back in the studio !
Wednesday 8:30am Vinyasa (hot)
Thursday 10am YinYasa (warm)
Friday 8:30am Power (hot)

Please sign up in advance to reserve your spot!
Be sure to check vagaro and Vital Core Yoga fb page for any schedule updates. Thank you all for being supportive and flexible 🙏🏻

https://www.vagaro.com/vitalcoreyoga

I’ll be subbing Friday at 9am (note the time change, please) Inferno Power 🔥 (HOT) Saturday 8:30am Vinyasa and Sunday 9a...
07/16/2025

I’ll be subbing Friday at 9am (note the time change, please) Inferno Power 🔥 (HOT) Saturday 8:30am Vinyasa and Sunday 9am !
Please sign up in advance to reserve your spot, as classes have been pretty full lately.
Please be sure to follow Vital Core Yoga and check vagaro for updates on subs and schedule changes.
Thank you all for being open to change and being flexible in more ways than one 🙏🏻
This community is amazing!

Sign up here:

https://www.vagaro.com/vitalcoreyogaizni

Long time, no post ! I’ll try my best to keep my schedule updated here for you. Be sure to check the website/ Vagaro for...
07/08/2025

Long time, no post !
I’ll try my best to keep my schedule updated here for you. Be sure to check the website/ Vagaro for any schedule changes.

I’ll be subbing tomorrow and Thursday morning!

Wednesday: 830am Hot Power 🔥
10am Slow Flow (warm)

Thursday: 10am YinYasa

Please sign up in advance!
Reserve here:

https://www.vagaro.com/vitalcoreyoga

02/07/2025
Yin/Restore  with me tonight Coastal Bliss Yoga and Wellness North Myrtle Beach630-745 Come tune into yourself and prepa...
02/06/2025

Yin/Restore with me tonight Coastal Bliss Yoga and Wellness North Myrtle Beach
630-745
Come tune into yourself and prepare for rest 🙏🏻

Subbing tomorrow morning! 8:30 am
02/06/2025

Subbing tomorrow morning! 8:30 am

02/03/2025

February Popup Class will be Yin/Restore this Thursday evening, 6:30 at Coastal Bliss Yoga. Link to register in comments

01/17/2025

Slow Flow rescheduled to Tuesday, January 28 at 9 am! Starz Dance Connection!

I hope that as an instructor, I unite instead of divide. There’s already enough division but if it doesn’t belong anywhe...
07/17/2024

I hope that as an instructor, I unite instead of divide. There’s already enough division but if it doesn’t belong anywhere, it’s in a yoga studio. I hope that if you’ve ever taken a class with me, you leave with more than “a workout.” I hope I make you think about what you emit into the world so that you can go out and shine your light brighter. It starts with us. I hope you take what you learn ON the mat about yourself and apply it OFF the mat. THAT is yoga.
No, no one is responsible for my “triggers” nor do I expect anyone to tiptoe around me (personally I’d rather have them dance around me but…) but this also doesn’t give anyone cart blanch to say whatever they want without consequence. Again, it starts with US.
When something doesn’t align with my core values, I have to take a step back. We can disagree and still have common ground, but at some point, there is a hard line that I have drawn for myself that can’t be crossed. Each person’s is different I’m sure and that is ok. When something doesn’t align with who I am as a person and as an instructor, I have to speak up. When something is wrong, I will say it. Was it easy? No. Am I “triggered?” Also no. Am I hurt? Absolutely, because standing up to a bully IS hard. I decided it was best if I resign from my position at Yoga6NMB. I will miss each and every one of you terribly, from the staff to my amazing students. My time there with you all has been amazing and I sincerely hope those relationships extend beyond there. I am incredibly sad, but I can no longer be silent. There was a time that would have, but those days are over.
Once I spoke up, I was blocked and this was put up. It’s ok. True colors show. Kinda hard to defend myself, when I can’t even see it…
I will continue to show up for myself, my family, my students and clients and will continue to be who I am. My light is NOT done shining in this world and I will not allow anyone to try to dim it.

07/17/2024

Have you experienced a Yoga Nidra session where you deeply rest in savasana?
Are you interested in the benefits of CBD as holistic medicine?

Let's combine these two delightful things and experience them together alongside Tracey Skidmore Yoga and Cloud 9 Reiki & Vibrational Sound Therapy with Teresa.

Click to enroll:
https://mymovementworks.com/sound-sleep-cbd/

Address

North Myrtle Beach, SC
29582

Alerts

Be the first to know and let us send you an email when Tracey Skidmore Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tracey Skidmore Yoga:

Share

Category