The Joint Chiropractic

10/02/2025

Is back pain slowing you down?
Many times, it’s not a major injury—it’s the small daily habits that sneak up on you.

Here are some of the most common culprits:
👎 Sitting too long without breaks
👎 Poor posture while working or relaxing
👎 Carrying heavy bags or lifting without bending your knees
👎 Sleeping in awkward positions that twist your spine
👎 Stress & tension that tighten muscles
👎 Not enough movement throughout the day

🌟 The good news? Simple changes can make a BIG difference:
✅ Take short standing or stretching breaks every hour
✅ Keep your posture in check—shoulders back, core strong
✅ Balance heavy loads or carry fewer bags at once
✅ Support your spine with good pillows and a neutral sleep position
✅ Stay active—short walks or light movement throughout the day keeps your joints and muscles healthy

Your body is designed to move—when you give it what it needs, your back feels stronger and more supported every day.

Want to learn more about what could be contributing to your back pain and how to correct it? Tap the link in our bio for helpful resources!

Come visit us at The Joint Chiropractic Myrtle Beach for affordable, walk-in chiropractic care that keeps you moving pain-free.

09/29/2025

Hello North Myrtle Beach Friends!— here’s something from The Joint you’ll want to check out!

WHO KNEW?

These Everyday Habits That May Be Making Your Back Pain Worse — a helpful article that breaks down how simple, routine things might be sneaking in and adding stress to your spine.

A few standout points:

- Long hours of sitting, slouching over screens, lifting awkwardly, and even how you sleep can silently worsen back pain over time.

- The good news: making small adjustments in posture, movement habits, and sleep position can make a big difference.

- And, of course, consistent Chiropractic care helps support your spine so it can recover and function better.

If you’ve been fighting recurring aches or stiffness, this read might have a few lightbulb moments.

I’ll drop the link below — take a look and tell me which habit surprised you the most.

https://bit.ly/4nsbYAU

09/29/2025

🌊 Life’s better at the beach — especially when you’re feeling great! This week’s team:
👨‍⚕️ Dr. Drew
👨‍⚕️ Dr. Burnham
👨‍⚕️ Dr. Lange

Whether you’re hitting the waves, golfing, or just enjoying the fall sunshine, regular chiropractic care keeps your spine healthy and your energy steady. Don’t let aches keep you on the sidelines this season!

📍 Stop by our North Myrtle Beach clinic and let’s keep you moving strong.

09/25/2025

🎮 Long gaming sessions got your neck feeling like a joystick? 🤕 Introducing: Tech-Neck for Gamers — how posture, gear, and strategy can keep your game strong (and your spine happy). Tap the link to level up your neck health!

09/22/2025

🍂✨ Fall is the perfect season to reset your routine and prioritize your wellness!

Your fall reset begins with cozy moments and mindful habits that support feeling your absolute best—whether that’s walking through colorful leaves, savoring seasonal recipes, or keeping your body moving with weekly chiropractic adjustments.

What’s on your Fall 2025 Wellness Bucket List? 🍎🎃

09/22/2025

Pain can be confusing — but understanding it is the first step to relief.

- Acute pain is sharp and sudden, often linked to an injury.
- Chronic pain lingers for months (or even years), affecting daily life and overall well-being.

The difference between the two isn’t just about time — it’s about how your body responds, heals, and adapts. Learning this distinction can help you make smarter choices about care, treatment, and when to see a professional.

Whether it’s a pulled muscle, a lingering back ache, or ongoing joint discomfort, knowing what type of pain you’re dealing with is key to finding relief.

Click below to read more and get clear on what your body might be telling you.

http://bit.ly/46O7ChF

Your health matters — and taking the time to understand your pain could be the first step toward feeling your best again.

09/21/2025

Hello North Myrtle Beach!
Here’s your chiropractic care lineup this week Sept 22–28:

✅ Monday: Dr. Drew & Dr. Burnham
✅ Tuesday: Dr. Lange & Dr. Drew
✅ Wednesday: Dr. Lange & Dr. Burnham
✅ Thursday: Dr. Lange & Dr. Drew (afternoon)
✅ Friday: Dr. Lange & Dr. Drew
✅ Saturday: Dr. Drew & Dr. Burnham
❌ Sunday: Closed

Take care of your back while enjoying the beach life 🌊

09/18/2025

Cake, candles, and chiropractic! 🎉 We’re celebrating 130 years of helping bodies stay aligned and healthy. 🩵 Treat your spine right—stop by your local clinic and give it some love today!

09/18/2025

🎂 Did you know chiropractic is 130+ years old? It all started with one spine-tingling adjustment back in 1895—and it’s been keeping people moving ever since. From easing pain to boosting overall wellness, chiropractic has made history as a natural, drug-free way to feel your best. 💪

09/17/2025

What does a safety pin have to do with chiropractic? 🤔💡 It helped BJ Palmer understand how the spine and nervous system work—shaping the chiropractic care we know today! On September 18th, we’re celebrating 130 years of chiropractic, and all week long we’ll be sharing fun ways chiropractic has shaped the way we move, feel, and thrive—stay tuned!

09/16/2025

🌟 North Myrtle Beach — Share the Care is on! 🌟

From now through November 15th, every time you refer a friend or family member to The Joint, you’ll be entered into our Fall Prize Giveaway. The more referrals you make, the better your chances to win! 🎉

🎁 Here’s what you could win:
• Massage Gun ($150 value)
• Fall Wellness Basket ($100 value)
• Self-Care Basket ($75 value)

It’s easy to enter:
1️⃣ Pick up referral cards at the front desk.
2️⃣ Write your name on them.
3️⃣ Share with friends, family, or coworkers.

👉 Each referral = one entry into the prize drawings. Don’t miss your chance to win big this fall! 🍂

Most of all, this giveaway is our way of saying thank you. We’re so grateful for our patients and love that you help us share the benefits of chiropractic care with the North Myrtle Beach community. 🧡

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09/14/2025

🎮 Did you know tilting your head just 45° while gaming puts 50 lbs of pressure on your neck?

That’s like carrying a younger sibling on your shoulders — every time you play!

No wonder so many gamers deal with tech neck.

But here’s the good news:
✅ Quick stretches
✅ Better posture
✅ Smarter screen setup
✅ Regular chiropractic care to keep your spine aligned & nerves firing right 🙌

Chiropractic adjustments can:
🔹 Relieve neck & back pain
🔹 Improve mobility
🔹 Reduce headaches
🔹 Keep your body ready for long sessions without the crash

Want the full breakdown straight from our doctors? 🩺

👉 Tap this link to read all about it!
https://bit.ly/4prStKu

09/14/2025

📅 Doctors’ Schedule | North Myrtle Beach
🗓 September 15–21

Here’s who you’ll see in the office this week:

✅ Monday – Dr. Drew & Dr. Burnham
✅ Tuesday – Dr. Lange & Dr. Drew
✅ Wednesday – Dr. Lange & Dr. Burnham
✅ Thursday – Dr. Lange & Dr. Drew (AFT)
✅ Friday – Dr. Lange & Dr. Drew
✅ Saturday – Dr. Lange & Dr. Drew
❌ Sunday – Closed

Keep your spine aligned and your body moving strong—our doctors are here for you all week! 🍂✨

📍 The Joint Chiropractic – North Myrtle Beach

09/13/2025

Always on the go?

Stay adjusted without the wait.

Whether you’re headed to the beach, running errands, or finishing a long day at work, your time is valuable. The Joint app helps make care at North Myrtle Beach fast, simple, and stress-free:

✅ Check in from your phone before you even walk in
✅ See which doctors are on schedule so you can plan your visit
✅ Find the nearest clinic wherever your day takes you — even while traveling
✅ Keep track of your visits so you can stay consistent with your wellness goals

Taking care of your spine shouldn’t slow you down. With the app, you’ll spend less time waiting and more time enjoying life on the Grand Strand.

Download The Joint App today and make your North Myrtle Beach visits easier than ever.

09/11/2025

💭 “Once you start chiropractic care, you have to keep going forever.”

🔎 Fact: This is one of the most common misconceptions we hear! Chiropractic care is actually very flexible and centered around your goals.

👉 Many people first visit a chiropractor for short-term pain relief — maybe it’s a sore lower back from sitting at work, a stiff neck from too much screen time, or a pulled muscle after a workout. These patients often come in for a few visits until they’re out of pain and moving better.

👉 Others choose to continue with care because they notice the extra benefits:

Improved posture and flexibility

Faster recovery after workouts or long days at work

Fewer headaches or flare-ups

More energy and focus throughout the day

Peace of mind knowing their body is moving and functioning the way it should

Just like going to the gym or eating healthy, some people stick with regular chiropractic visits because it helps them feel their best and prevent issues before they start. But it’s always a choice — there’s no rule that says you “have to” keep going forever.

At The Joint, you decide what works best for you — whether that’s a quick tune-up, help through an injury, or ongoing wellness care.

❓ Would you benefit more from a short-term tune-up, or do you see yourself wanting regular adjustments to stay at your best?

09/11/2025

Smiles, support, and the power of chiropractic care 🩵 At The Joint, our doctors and team are here to help you move better, feel better, and live better—together.
Photo cred 📸: The Joint Chiropractic - Clift Farm

09/10/2025

Pain is way more common than you think—but you don’t have to live in discomfort.

When your back feels good, everything feels better. More movement, more energy, more freedom to enjoy the things you love most.

Do you notice tension building in your shoulders after a long day?
Or struggle with nagging back pain that slows you down?

We’ve got your back.
We’ll meet you where you are and help you take the next step toward feeling your very best.

A healthy back means more energy, better sleep, and a stronger body to carry you through life.

09/07/2025

Wilmington South, here’s your chiropractic schedule for the week of September 8–14.

Monday: Dr. Sarah
Tuesday: Dr. Burnham
Wednesday: Dr. Sarah
Thursday: Dr. Sarah
Friday: Dr. Burnham
Saturday: Dr. Sarah
Sunday: Closed

Fall is a great time to stay consistent with your care. Regular chiropractic adjustments can help you recover from stress, support better posture, and keep you moving strong through the season.

Make time for your wellness this week—our doctors are here to help you feel your best at Wilmington South.

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.