The Gym

10/06/2025

Member birthday of the week October 6-13 2025

Happy birthday to all of you!!!
Chris Henkel
Chandler Oakes
Jenny Knight
Rick Martin

09/30/2025

Member of the month at The GYM for October!
Keyshawn Moore.......
Keyshawn consistently shows up to the gym, sticks to his training program and demonstrates commitment to his fitness journey. He brings his positive energy to the gym and maintains a friendly attitude. Keyshawn demonstrates respect for the gym and other patrons by re-racking his weights, wiping down equipment and generally being considerate of those around him. He also receives a free massage for Nancy Foti at Crave 4 Salon

09/19/2025

09/17/2025

09/15/2025

Member birthday of the week September 15-21 2025

Richard Harrelson
Elizabeth Curtiss
Mark Mckoy
Andrey Yanev
Michael Duggan
Bryan Davis

09/08/2025

Member birthday of the month September 8-14 2025

Happy birthday to all of you!!!
Gorge Scott
Raquan Livingston
Joshua Derrick
Vanessa Guatemala
Brayden William

09/03/2025

Wednesday Gym Funday..

09/01/2025

Member birthday of the week September 1-7 2025

Happy birthday to all of you!!!
Naomi Bonfanti
Brian Mabe
Travis T
Laurie Brandt
Ferdy perez
George Scott
Raquan Livingston

08/28/2025

🔥 You’ve Got Goals—We’ve Got Your Back! 🔥
Stop guessing and start training with a trainer who actually knows you.

✅ Workouts made just for you
✅ Support & accountability every step of the way
✅ Nutrition guidance that fits your lifestyle
✅ Track your progress and celebrate every win

💪 Let’s crush your goals together! DM us today.
Or email us at thegymnmb@gmail.com

08/27/2025

Supporting local!!!!

Check out: NO NO NUTS Ice Cream

THEIR STORY
When our son was diagnosed with food allergies as a toddler, our world was flipped upside down. Suddenly, everything we knew, everything we fed him felt like it was a potential enemy. The simplest act of staying alive became a constant worry of possible death. We realized we had a choice: to simply survive or thrive. We worked hard to cultivate a family culture of careful not fearful, but over time no matter how diligent we planned, a sense of exclusion still hovered.

As our family, experiences, and travels grew so did the types of allergies and intolerance we came in contact with. Rather at home or away, we noticed a lack of safe ice cream options available for dine in or take home due to the risk of cross contact. We understood, but we were frustrated. People deserve a great place to eat great treats safely.

In response, we chose to create recipes in a dedicated kitchen free of top allergens.

Keep it tasty.

Keep it simple.

Keep it safe.

No Nuts, No Dairy, No Gluten, No Dyes, No Lies.

~ A, K & L