Heartfull Yogi

10/22/2023

https://youtu.be/L5qhGVSWFCM?si=QNSvxif-u29Ej1cs

A message from Dr. Phil on Israel, Hamas, and our own moral compass.

09/19/2022

Keep practicing. This one took me a year until I could get my head down. Still needs work, and it felt great to be able to finally find it. 🙏🏻

09/19/2022

Find me at Equinox ❤️

08/09/2021

07/26/2021

Full Practice this morning with emphasis on hip openers and releasing negative emotions. I will be doing shorter practices (20 min) for the remainder of this week at 8am live There will be practice on Tuesday, Thursday and Friday❤️

07/25/2021

Please let me know what you would like to see more of in my live morning practices 🧘🏻‍♀️I welcome your suggestions on time, content, length, tech improvement, lip gloss, or literally anything 🙏🏻🕉

07/23/2021

Morning practice at a glance:) ’stree

02/20/2021

Laughter Therapy - In a world turned upside down, we could all use a little laughter and levity! Celebrate Purim with us letting off steam with laughter therapy!
https://tbegn.wufoo.com/forms/m1kgk3od080f8ah/

02/11/2021

Proud to be part of this group of inspired Yoga 4 Classrooms IMPLEMENT leader! Excited and ready to put plans into action little by little ...

02/11/2021

Meet my amazing Winter 2021 yoga 4 classrooms IMPLEMENT leader cohort ❤️💪🏼🙏🏻😍

02/07/2021

Looking for something to do or drink today? Why not juice it up? 🍯 ❤️

02/02/2021

Purim event with Lev Shalem will be held on 2/28 at 10am! Please follow the link below to sign up:

https://www.heartfullyogi.com/new-events

02/02/2021

This series is open and free for all those affected by breast cancer and their loved ones. The program is sponsored by Manhasset Women Coalition Against Breast Cancer & LI2daywalk. Follow this link to sign up:

https://www.heartfullyogi.com/new-events

First 4 dates are: 2/16 10am, 2/24 7pm, 3/10 7pm, and 3/31 10am

02/01/2021

https://www.heartfullyogi.com/new-events/purim

Join us for some fun yoga and laughs to celebrate Purim!

02/01/2021

Healing Meditations with YCP and Purim Event! - https://www.heartfullyogi.com/new-events

01/29/2021

https://www.heartfullyogi.com/new-events/healingmeditations

Yoga Collaboration Project is offering a series of classes focused on healing meditations for those affected by breast cancer. Sharon and Elanit will provide instruction on various forms of mediation for all levels including: meditation basics, breath work, guided meditation, and visualizations.

01/23/2021

https://www.heartfullyogi.com/blog/mindful teaching

I recently had three important conversations that are making me think about mindful teaching.

01/17/2021

Focus on Ayurveda and Creating Balance - This is a great time to focus on your personal physical and mental energy. Ayurveda provides us with a lens and ancient knowledge that will guide us.