LifeCore Yoga

LifeCore Yoga LifeCore Yoga: Peace, Heath & Community. Our community supports each student’s unique path toward health and well-being. We welcome you to our community!
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At LifeCore Yoga, we empower students to nourish, transform and unite mind, body and spirit through Yoga practice. LifeCore Yoga classes meet the needs of beginner or advanced students. Our unique yoga practice is based on intuition and tradition. No matter the age, weight, strength or flexibility level of the student, LifeCore classes are for everyone. Our classes are based on Vinyasa yoga, a flowing fitness-based approach to Yoga aimed at strengthening the mind-body connection. It is a combination of breathing experiences and specifically-sequenced postures which detoxifies, builds strength, releases tension, and increases endurance and flexibility in the entire body. Come move and breathe with us in a wide variety of classes: Gentle Yoga, Kindlelight Yoga, LifeCore 1, LifeCore Mixed Level, Yoga to Tone, LifeCore Barre and Yin Yoga. We offer non-heated and Hot Yoga classes. Serving the communities of and around: North Oaks, Shoreview, Vadnais Heights, Arden Hills, White Bear Lake, Hugo, Roseville, Little Canada, New Brighton, Lino Lakes, Centerville, Mounds View, Spring Lake Park and Blaine.

💚LCY Teaching Team💚 an amazing group of women dedicated to Peace, Health & Community! The LCY Teachers enjoyed a fabulou...
07/25/2025

💚LCY Teaching Team💚 an amazing group of women dedicated to Peace, Health & Community! The LCY Teachers enjoyed a fabulous Summer night at the lake to reminisce about their yoga journey 🧘‍♀️ and share updates in a powerful women’s circle ⭕️ The thrives thanks to these amazing teachers 💚

July Full Moon, known as the Buck Moon, offers a unique opportunity for growth and renewal. Each year the bucks shed the...
07/09/2025

July Full Moon, known as the Buck Moon, offers a unique opportunity for growth and renewal. Each year the bucks shed their antlers and grow new ones. What are you ready to shed? Join us, Thursday July 10 6pm to set an intention to shed old patterns and beliefs to grow and evolve.
💙✨🩵✨🩶✨🤍.✨💙✨🩵✨🩶✨🤍

Class begins with an all levels moon flow then drift into effortless bliss with sound meditation. Sound meditation is an ancient practice that uses waves of soothing sounds to create vibrations around the body. Class is guided by LCY Teacher Heather who teaches a calm and grounding flow, then plays a variety of instruments from bowls to chimes that submerges your body in sound.
💙✨🩵✨🩶✨🤍.✨💙✨🩵✨🩶✨🤍

Register www.lifecoreyoga.com/events

Get started on a path to better mental and physical health with the We are here to support a personalized start ...
07/08/2025

Get started on a path to better mental and physical health with the

We are here to support a personalized start or restart to your yoga journey!
➡Ready to tryout classes? Purchase your first week for only $30
➡Ready to experience the benefits of a regular practice? Purchase your first month for only $99
➡Want to start with other beginners? Register for the Beginner Series starting July 9 for $69
➡Looking for the most personalized introduction? Schedule a private beginner yoga package for $199
Learn more and register at: https://www.lifecoreyoga.com/beginner-yoga

Happy 4th of July ❤️🤍💙Celebrating Peace & Freedom for all ❤️🤍💙Join us for classes July 3 🇺🇸 8:30am Strength and 🇺🇸 10am...
07/01/2025

Happy 4th of July
❤️🤍💙Celebrating Peace & Freedom for all ❤️🤍💙

Join us for classes July 3 🇺🇸 8:30am Strength and 🇺🇸 10am Gentle to help you feel FREE in your mind and body!

LCY will be closed July 4-6 as the LCY Teaching Team takes a break for rest and play!

Balance the heat and busyness of Summer with a cool and calm Yoga Nidra Summer Chill class Thursday June 26 6pm💦✨🤍🌀💦✨🤍🌀Y...
06/23/2025

Balance the heat and busyness of Summer with a cool and calm Yoga Nidra Summer Chill class Thursday June 26 6pm
💦✨🤍🌀💦✨🤍🌀
Yoga Nidra, yogic sleep, is an immensely powerful practice and one of the easiest yoga practices to develop and maintain. Class begins with various gentle yoga movements to prepare the body for stillness. Next, students will be guided into a supported posture with bolsters and blankets to establish a deep sense of rest and release in the body. Finally, Dawn will take you on a Yoga Nidra journey. This is for any level of practitioner and will help to develop a deeper understanding of Yoga Nidra while increasing the ability to relax, quiet the mind, and cultivate inner peace through personal understanding and growth.
💦✨🤍🌀💦✨🤍🌀
Offered in studio only. Register: www.lifecoreyoga.com/events

Address

1011 Meadowlands Drive Suite 10
North Oaks, MN
55127

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 7pm
Saturday 9am - 1:30pm
Sunday 9am - 8:30pm

Telephone

+16129867216

Website

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