What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 9am - 7pm Saturday 9am - 1:30pm Sunday 9am - 8:30pm

LifeCore Yoga

LifeCore Yoga: Peace, Heath & Community. Our community supports each student’s unique path toward health and well-being. We welcome you to our community!
(1)

At LifeCore Yoga, we empower students to nourish, transform and unite mind, body and spirit through Yoga practice. LifeCore Yoga classes meet the needs of beginner or advanced students. Our unique yoga practice is based on intuition and tradition. No matter the age, weight, strength or flexibility level of the student, LifeCore classes are for everyone. Our classes are based on Vinyasa yoga, a flowing fitness-based approach to Yoga aimed at strengthening the mind-body connection. It is a combination of breathing experiences and specifically-sequenced postures which detoxifies, builds strength, releases tension, and increases endurance and flexibility in the entire body. Come move and breathe with us in a wide variety of classes: Gentle Yoga, Kindlelight Yoga, LifeCore 1, LifeCore Mixed Level, Yoga to Tone, LifeCore Barre and Yin Yoga. We offer non-heated and Hot Yoga classes. Serving the communities of and around: North Oaks, Shoreview, Vadnais Heights, Arden Hills, White Bear Lake, Hugo, Roseville, Little Canada, New Brighton, Lino Lakes, Centerville, Mounds View, Spring Lake Park and Blaine.

11/04/2025

"Sometimes, the most productive thing we can do is relax." Mark Black
✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫
Relax & Restore: Gentle Yoga, Breathwork and Sound Bowls
Tuesday November 18 11am
✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫
Join Heather for a special Relax & Restore Sound Bowls event. Class begins with 30 minutes of gentle postures, dynamic stretching and relaxing breathing. Students are guided into a propped restorative posture to absorb 30 minutes of sound bowls bliss to help relax and restore mind, body and spirit.

Register: www.lifecoreyoga.com/events

11/04/2025

Get started on a path to better mental and physical health with the

We are here to support a personalized start or restart to your yoga journey!
➡Ready to tryout classes? Purchase your first week for only $30
➡Ready to experience the benefits of a regular practice? Purchase your first month for only $99
➡Want to start with other beginners? Register for the Beginner Series starting November 5 or 16 for $69
➡Looking for the most personalized introduction? Schedule a private beginner yoga package for $199
Learn more and register at: https://www.lifecoreyoga.com/beginner-yoga

11/03/2025

November 2025 News
https://conta.cc/4oIM4ZR
🍂🍂🍂🤎🤎🤎🍁🍁🍁🧡🧡🧡
Join us to ground down, feel safe, stable and enough. Recognize those layers that need to be shed and let the autumn wind shake them loose and set them free. Experience so much freedom and peace in letting go.

11/02/2025

Join Dawn for a special Autumn themed Yoga Nidra event to let go of any layers that no longer serve you. Notice how the trees do not cling to their leaves. Fall is about releasing the old to make way for the new.
Sunday November 16 6pm
🍂🩶 🍂🧡🍂🩶 🍂🧡🍂🩶 🍂🧡
Experience the benefits of activating the parasympathetic nervous system (calming response in the body) through Yoga Nidra. Overexposure and prolonged stress response increases risk of numerous health issues. Learn and experience how Yoga Nidra supports our ability to reduce stress and ease the negative effects of high levels of stress.
🍂🩶 🍂🧡🍂🩶 🍂🧡🍂🩶 🍂🧡
Class begins with gentle yoga movements to prepare the body for stillness. Next, students will be guided into a supported posture to establish a deep sense of rest and release in the body. Finally, Dawn will take you on a Yoga Nidra journey. Yoga Nidra, yogic sleep, is an immensely powerful practice and one of the easiest yoga practices to develop and maintain. This is for any level of practitioner and will help to develop a deeper understanding of Yoga Nidra while increasing the ability to relax, quiet the mind, and cultivate inner peace through personal understanding and growth.
🍂🩶 🍂🧡🍂🩶 🍂🧡🍂🩶 🍂🧡
This event takes place in studio only. Pre-registration and full payment is required. Non-refundable. Fee: $40 CoreMembers: 50% off www.lifecoreyoga.com/events

10/31/2025

‼️NEW CLASS‼️
💪CORE Conditioning💪
Fridays 8:30am with Christy

Core Conditioning is a 45 minute class designed to improve core strength through various strength circuits with options for all levels of practitioners. Register www.lifecoreyoga.com/classes

10/27/2025

"Sometimes, the most productive thing we can do is relax." Mark Black
✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫
Relax & Restore: Gentle Yoga, Breathwork and Sound Bowls
Tuesday October 28 11am
✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫
Join LCY Teacher Heather Ramsay for a special Relax & Restore Sound Bowls event. Class begins with 30 minutes of gentle postures, dynamic stretching and relaxing breathing. Students are guided into a propped restorative posture to absorb 30 minutes of sound bowls bliss to help relax and restore mindy, body and spirit.

Register: www.lifecoreyoga.com/events

10/23/2025

🎃☠️Get into the Halloween Spirit with the ☠️🎃
🖤Thriller Dance Party🖤
Thursday October 30 7:15pm

Marina will have you movin and groovin mastering all the famous Micheal Jackson Thriller moves in no time. Learn small dance combinations and then put it all together for a spooky Thriller performance! Costumes are encouraged but not required.

Let's do this! www.lifecoreyoga.com/events

10/22/2025

Relax, restore, renew with Guest Teacher Caitlin! LCY is thrilled to welcome back longtime LCY Teacher Caitlin for a calm and cozy Restorative Meditation class Thursday October 23 7:15pm
🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍
This candlelit class is for anyone wishing to experience different meditation practices and yoga nidra, including beginners. Learn to quiet your mind and cultivate inner peace using simple, effective techniques. Each class includes a brief, gentle yoga practice designed to prepare the body and mind for relaxed concentration.
🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍
This session will explore guided imagery, a type of focused meditation involving concentrating on a specific object, sound, or experience. Caitlin will guide you through a visualization and pranayama exercise that combines deep breathing, guided imagery, and autosuggestion. It uses a dynamic focal point to help redirect wandering thoughts and maintain steady breathing. Once you learn this relaxation method, you’ll be able to use it to reduce stress anytime you feel tense.
🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍
You’ll then be treated to a restorative guided imagery yoga nidra journey while resting in a supported savasana. Yoga nidra means “yogic sleep” and can be practiced as a body-centered meditation. It induces deep mental, emotional, and physical relaxation while maintaining awareness. All are welcome! No experience necessary. �
🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍🕯📿🤍
This event takes place in studio only. Pre-registration and full payment is required. Non-refundable. Fee: $40 CoreMembers: 50% off www.lifecoreyoga.com/events

10/21/2025

💫Nourish the body & quiet the mind with 💫
Thursday October 23 11am
FREE for

Yin Yoga is a quiet and reflective practice targeting the hips, groin, spine, low back, and shoulders. It is often referred to as a quiet practice as poses are done sitting or laying down. Students are guided mindfully into poses to hold for a few minutes. Yin Yoga supports flexibility and helps quiet the mind leading to deep and sustained meditation. Yin Yoga practice is an excellent compliment to the more active yang styles of yoga. Yin Yoga nourishes the body and quiets the mind.

In studio only. Register: www.lifecoreyoga.com/events

Address

1011 Meadowlands Drive Suite 10
North Oaks, MN
55127

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 7pm
Saturday	9am - 1:30pm
Sunday	9am - 8:30pm

Telephone

+16129867216

Website

http://www.lifecoreyoga.com/

Alerts

Be the first to know and let us send you an email when LifeCore Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in North Oaks?

11/04/2025

11/04/2025

11/03/2025

11/02/2025

10/31/2025

10/27/2025

10/23/2025

10/22/2025

10/21/2025

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share