YogaHotDish

YogaHotDish Minnesota by way of TX, AZ, Tokyo, London, Singapore, Cape Cod…and MN. Smarter yoga for better living in Minnesota and beyond

Returning home from 5 years in Asia and with a yoga certification from Kripalu in Massachusetts, I started yoga in North Oaks back in the early 2000's. Many of those early classes continue on to this day, though the geographic footprint has expanded to include Arden Hills and Falcon Heights. Customized and comprehensive, classes are a balance of yin and yang, incl. restorative, pranayama, core, inversions, standing, balancing, and meditation. Plenty of hands-on assists and individual coaching. No new age-y music or mirrors to detract from meditation. Join us in North Oaks at the Golf Club (Mondays 9:15 am); at Peace United Methodist on Hodgson Rd (Wednesdays 12 pm, 5:30 pm), Arden Hills City Hall (Thursdays 4:45 pm, Saturdays 10 am) or the City of Falcon Heights (Mondays 4:30 pm). Mix and match classes/locations to suit your schedule. Study with the same committed people evey week and get ready to transform!

but is all about shoulders and prep for
12/30/2025

but is all about shoulders and prep for

12/26/2025

Class in Arden Hills is ON tmrw 10 am— and Monday at NOGC!

When one of your faves shows up in class. On a canvas. Laugh in Peace, Lindsey W! 💕
12/19/2025

When one of your faves shows up in class. On a canvas. Laugh in Peace, Lindsey W! 💕

12/10/2025

11/27/2025
11/27/2025

Kickoff !

Breaking News…no. 13.
11/27/2025

Breaking News…no. 13.

Address

Peace United 5050 Hodgson Road
North Oaks, MN
55126

Opening Hours

12pm - 1:30pm
5:30pm - 6:50pm

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No mirrors. No music. Just yoga.

Where classical yoga meets modern best practices. Instructor certified in residence, Kripalu (MA) 2001. Kripalu yoga emphasizes mindfulness in long holding times, "meditation in motion." Customized and comprehensive, classes incl yin, restorative, pranayama, core, inversions, standing, balancing, and meditation. small, with assists and one-to-one coaching. Tired of being lost in the back of yogaerobics flow classes? This might be for you! Locations in Arden Hills, Roseville and North Oaks, convenient to Shoreview and White Bear Lake.