YogaHotDish

YogaHotDish Minnesota by way of TX, AZ, Tokyo, London, Singapore, Cape Cod…and MN. Smarter yoga for better living in Minnesota and beyond

Returning home from 5 years in Asia and with a yoga certification from Kripalu in Massachusetts, I started yoga in North Oaks back in the early 2000's. Many of those early classes continue on to this day, though the geographic footprint has expanded to include Arden Hills and Falcon Heights. Customized and comprehensive, classes are a balance of yin and yang, incl. restorative, pranayama, core, inversions, standing, balancing, and meditation. Plenty of hands-on assists and individual coaching. No new age-y music or mirrors to detract from meditation. Join us in North Oaks at the Golf Club (Mondays 9:15 am); at Peace United Methodist on Hodgson Rd (Wednesdays 12 pm, 5:30 pm), Arden Hills City Hall (Thursdays 4:45 pm, Saturdays 10 am) or the City of Falcon Heights (Mondays 4:30 pm). Mix and match classes/locations to suit your schedule. Study with the same committed people evey week and get ready to transform!

04/17/2026

Rocks: the perfect hostess gift! I’ve always preferred them to plants!

04/14/2026

ONE machine that would work in all of and she helped me find it. Good thing I found her and you bet I’m bowing!

04/13/2026

04/03/2026

We love walls at YogaHotDish— especially this one in Kyoto!

04/03/2026

The walls of have much to say— this one the most!

Anyone else dreaming of ?
01/30/2026

Anyone else dreaming of ?

01/28/2026

Hahahahaha!

Feeling stuck? We’re postponing Wit’s End Wednesday until NEXT week!
01/28/2026

Feeling stuck? We’re postponing Wit’s End Wednesday until NEXT week!

but is all about shoulders and prep for
12/30/2025

but is all about shoulders and prep for

12/26/2025

Class in Arden Hills is ON tmrw 10 am— and Monday at NOGC!

Address

Peace United 5050 Hodgson Road
North Oaks, MN
55126

Opening Hours

12pm - 1:30pm
5:30pm - 6:50pm

Website

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No mirrors. No music. Just yoga.

Where classical yoga meets modern best practices. Instructor certified in residence, Kripalu (MA) 2001. Kripalu yoga emphasizes mindfulness in long holding times, "meditation in motion." Customized and comprehensive, classes incl yin, restorative, pranayama, core, inversions, standing, balancing, and meditation. small, with assists and one-to-one coaching. Tired of being lost in the back of yogaerobics flow classes? This might be for you! Locations in Arden Hills, Roseville and North Oaks, convenient to Shoreview and White Bear Lake.