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Monday 8am - 12pm 1pm - 6pm Tuesday 8am - 12pm 1pm - 6pm Wednesday 8am - 6pm Thursday 8am - 12pm 1pm - 6pm Friday 6am - 12pm

Physical Therapy and Sports Medicine

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United States
North Ogden, UT
Physical Therapy and Sports Medicine

Back.. Neck.. Ankle.. Knee and Shoulder Rehab. Custom Running Orthotics Our goal is to help patients achieve their maximal functional and personal fitness goals.

We have 3 clinics to serve you; Layton, Mtn Green & North Ogden

Outpatient Physical Therapy Clinic

Specializing in treatment of orthopedic and sports injuries. Layton Physical Therapy & Sports Medicine is committed to providing quality care in a comfortable and relaxed environment. Through modern therapy approaches and treatment techniques, we are able to accelerate recovery, improve range of motion, and function without pain. We utilize the most advanced treatment methods to obtain maximal range of motion in a pain-free manner. For over 20 years, people throughout Utah have relied on Physical Therapy & Sports Medicine. You will appreciate the individualized care and attention that only a locally owned and operated organization can provide to its patients. Physical Therapy & Sports Medicine is focused on helping patients achieve specific results and personal objectives. From swinging a hammer at work to swinging a golf club on the fairway. From walking to the mailbox to running a marathon. Tell us what matters to you. Let us help you find ways to reach your goals and get back to the game of life.

01/17/2026

Pain didn’t show up overnight… and it usually doesn’t leave that way either.

Physical therapy works by building capacity, improving movement patterns, and giving your body the tools to heal for the long run.

No magic. Just science, patience, and progress. 💪

Ready to start feeling better?
👉 Book your evaluation today! — link in bio.

01/16/2026

TRUTH: Aging itself doesn’t cause pain.

What does change over time is how we move, how strong we are, and how well our joints are supported. When certain muscles stop doing their job, others pick up the slack—and that’s often where pain shows up.

The good news?
Those patterns can be retrained.

Physical therapy focuses on restoring strength, mobility, and confidence in movement—so you’re not just “managing” pain, but addressing what’s actually causing it.

Getting older is inevitable.
Living in pain doesn’t have to be!

👉 If something has been bothering you and you’ve been told “that’s just age,” it might be time for a second look!
Click the Link in our Bio and Schedule a consultation today!

01/15/2026

We see this walk all the time — especially from dads who’ve been “fine” for months. 😅

Here’s the truth:
Ignoring pain doesn’t make it disappear. It usually just means the issue has had more time to settle in, compensate, and get harder to fix.

Physical therapy isn’t just for when things are really bad.
It’s for catching problems early, moving better, and keeping small aches from turning into long-term setbacks.
If this looks a little too familiar… it might be time to stop saying “I’m fine.” and actually get the help you need to feel your best!

📲 Book an appointment and let’s get you moving the way you should!
Link in Bio!

01/13/2026

Trying to schedule an appointment like…
👂📞
We get the full life story before the date gets booked.
(And yes, we still love you.)

👉 Call us when you’re ready — we’ll handle the rest.
🔗 Link in bio!

01/12/2026

Recovery isn’t just about doing exercises — it’s about having a plan that evolves with you.

No two injuries are the same. Real progress comes from:
• Clear goals
• Thoughtful, individualized care
• Ongoing assessment and adjustments
• A team that’s paying attention every step of the way

That approach is what turns rehab into real, lasting results — whether you’re recovering from surgery, managing pain, or working your way back to full function!

If you’re ready for care that’s intentional, informed, and focused on your goals, we’re here to help!

Book today with the Link in our Bio!

01/10/2026

The other Physical Therapist didn’t help — and that’s SO frustrating.

Sometimes it’s not the treatment…
it’s the approach.
When care is truly customized, results follow.

💬 If you’ve felt stuck, we should talk!
Link in Bio!

01/08/2026

Dry needling gets a bad reputation — mostly because of the name.

In reality, it’s a targeted technique physical therapists use to release muscle tension, improve mobility, and help reduce pain at the source.

Most patients are surprised by how it actually feels:
✔️ brief pressure
✔️ minimal discomfort
✔️ often immediate relief

And as you heard in this video, there’s typically no pain during treatment — just a focused approach to helping muscles reset and heal!

If you’ve been curious about dry needling but hesitant, education is the first step.

Feel free to ask questions or talk with our team to see if it’s right for you!
Link in Bio!

01/06/2026

Relaxing is a skill.
We teach that too. 😅

01/05/2026

PT isn’t supposed to be easy.
But it should feel supported.
Recovering from an ACL replacement can feel intimidating—hard work, discomfort, and uncertainty all rolled into one. That’s why our focus goes beyond exercises.

We listen.
We explain the why.
And we meet you where you are—every step of the way.

When you understand the process and feel genuinely supported, progress feels possible… and showing up doesn’t feel so heavy. Thank you for trusting us with your recovery. 💙

👉 If you’re putting off PT because you’re nervous, uncomfortable, or unsure—let’s change that! Link in Bio!

01/03/2026

Work is our favorite…
especially when it means helping people move better, feel stronger, and get back to what they love.

We’ll always make sure to keep the smiles and the results coming. 💪😄

📍Serving Northern Utah!
📞 Call, or Click the link in our Bio to schedule today!

01/02/2026

Not all PT is created equal.
Some clinics rush appointments.
Some follow cookie-cutter programs.
Some barely have time to listen.

Great physical therapy is personal.
It’s about taking the time to understand your body, your injury, and your goals — then building a plan that actually fits you.

Because better care isn’t louder…
It’s more intentional.
And it shows in the results.

If you’ve tried PT before and felt like “something was missing,”
this might be why.

Book with a clinic that treats you, not just your diagnosis.
Link in Bio!

01/01/2026

Every year, we’re reminded that progress isn’t about perfection — it’s about showing up, doing the work, and having the right support along the way.

This past year, we watched patients rebuild strength, regain confidence, and get back to doing what they love — and that never gets old.

As we head into the new year, our focus stays the same: personalized care, real education, and helping you move forward without fear.

Here’s to a stronger, healthier year — one step at a time!

If moving better is on your list this year, we’re ready when you are!

Address

2369 N 400 E
North Ogden, UT
84414

Opening Hours

Monday	8am - 12pm
	1pm - 6pm
Tuesday	8am - 12pm
	1pm - 6pm
Wednesday	8am - 6pm
Thursday	8am - 12pm
	1pm - 6pm
Friday	6am - 12pm

Telephone

+18017284624

Website

http://www.getbacktothegameoflife.com/

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