Integrative Counseling and Wellness

02/11/2026

Limerence is an intense, often unreciprocated, obsession with another person (a “limerent object” or LO). It’s characterized by:

Extreme fears of rejection
A desperate longing to be desired
Changing your behavior in the hopes that someone will build a relationship with you

Limerence feels like falling madly in love. It’s involuntary, meaning you feel like you can’t control it or you don’t have power over it. And it can seep into everything you do — your thoughts, your feelings, the way you go about your day and the activities that capture your attention.

Love is different in that it involves a deeper and shared connection that’s rooted in reality. It requires mutual respect, deep commitment and emotional affection. It doesn’t force you to sacrifice your own needs or desires to make room for someone else or to convince someone to strike up a relationship with you. With love, there’s a true bond between partners and a shared understanding that you’re working together for the betterment of the relationship.

01/25/2026

01/24/2026

01/20/2026

01/20/2026

Excited to announce we our now accepting University Hospital’s insurance plans 🎉

01/15/2026

We hope everyone is staying warm and safe today ❄️

Friendly reminder you always have the option to switch to telehealth due to weather, illness, or unforeseen transportation issues.

Contact your clinician or the main office if you’d like to change your therapy platform 📱

01/14/2026

⭐️Now Connecting with Aligned Clinicians ⭐️

Integrative Counseling & Wellness is expanding and seeking a clinician who values holistic, ethical, and sustainable mental health care.

We are a women-focused, integrative practice that prioritizes thoughtful clinical work, clear communication, and whole-person care.

We welcome clinicians who are interested in joining a practice that values quality of care, professional autonomy, and genuine alignment.

* 1099 Independent Contractor
* Telehealth with optional hybrid/in-office availability
* Flexible scheduling
* Competitive Splits
* Billing and Administrative support
* Supervision Provided
* Access to ICW clinical tools, treatment forms, and resources
* Biweekly Pay

If you practice with intention, integrity, and a collaborative spirit, we’d love to explore whether ICW may be a good mutual fit.

📧 Resume inquiries: integrativecandw@gmail.com

12/30/2025

As we close out the year, we’re feeling incredibly grateful 🙏🏼

This year held 1,132 appointments, 63,200 minutes of therapy, and 68 clients - each one representing trust, vulnerability, and hard work.

Thank you to every client who showed up, did the work, and allowed us to be part of your journey. We don’t take that lightly.
We’re looking ahead to the new year with so much hope and intention 🤍

12/29/2025

This winter, give yourself permission to prioritize mental health. Use this checklist to notice your needs and ask for support where needed! 💙

12/22/2025

If this season feels heavy, you don’t have to carry it alone.

The NAMI HelpLine is here for you. Call 1-800-950-6264 or text 'NAMI' to 62640.

12/13/2025

Struggling to find time for therapy during the week? We’ve got you.

We have openings for Saturday appointment times with our licensed clinicians so you can access support without rearranging your entire life.

If your weekdays are packed, this is a gentle invitation to make space for you 💛

11/27/2025

Warm Thanksgiving wishes from my family and from everyone at Integrative Counseling & Wellness!

Our whole practice is grateful for the trust you place in us every day. Thank you for allowing us to support you, hold space for you, and be part of your healing journey. May today bring moments of peace, connection, and nourishment for your mind, body, and spirit.

Holidays can be beautiful and complicated at the same time, please remember to care for you too. Your needs are valid, even today💛🦃 🍽️ 🍁