UH North Olmsted Health Center Urgent Care

04/03/2026

Research shows that adding more resistant starch to your diet can improve gut health. Here’s why that’s important – and foods that are naturally high in resistant starch.

A diverse gut microbiome is essential for overall health. Learn why adding resistant starch to your diet may improve digestion, immunity and mental health.

04/02/2026

Itchy, inflamed skin can be caused by many things, often resolving with time and treatment. However, chronic itchiness with no clear cause could indicate a more serious condition.

Occasional itchiness is a common, usually temporary problem. However, if the urge to scratch persists without an obvious cause, it’s time to see a doctor.

04/02/2026

Did you know dehydration can be influenced by how much sleep you get? Here’s why – and other hydration facts worth knowing.

Do you wake up thirsty? If so, the reason may not be that you’re dehydrated from drinking too little water throughout the day.

04/01/2026

Smoothies provide an easy way to increase fruit and protein intake. But it’s easy to accidentally include too much sugar. Our expert shares recipes that maintain the right balance.

Smoothies can be an easy way to pack fruits, protein and other nutritious ingredients into your day, but not all smoothies are created equal.

04/01/2026

Studies suggest that up to 20 – 30% of people with high blood pressure readings in medical settings may be the result of “white coat syndrome.” Here’s what to know.

For some people, blood pressure readings in a medical setting can be higher or lower than what is typical for them. This can potentially delay diagnosis and treatment or lead to unnecessary treatment.

03/31/2026

Studies have shown that ni****ne replacement therapy products, like gum or patches, nearly double a person’s chances of quitting to***co. But is ni****ne harmful by itself?

The health hazards of using to***co products are well-known. But are ni****ne gum and other ni****ne replacement therapy products a safe alternative?

03/31/2026

Half of all women age 50 or older will break a bone because of osteoporosis. Here are five ways women can keep their bones strong, even after menopause.

Half of all women age 50 or older will break a bone because of osteoporosis, a disease that weakens bones and makes them brittle.

03/30/2026

More than 240,000 people experience a mini-stroke each year – and nearly 20% will go on to have a stroke within the next 90 days. Here's what you should know.

While the immediate effects of a mini-stroke aren’t worrisome, they can be an important warning sign.

03/30/2026

Every year, we are proud to recognize University Hospitals physicians during National Doctors' Day. This year's theme, "Honor the Calling," is particularly meaningful, as we reflect on the profound commitment and service demonstrated by this team.

Every day, through both patient-facing roles and behind-the-scenes positions, University Hospitals physicians care for thousands of patients, advance groundbreaking research and train the next generation of caregivers. Their dedication ensures that we not only meet the challenges of today, but also develop tools and treatments that will shape the future of medicine.

This Doctors' Day, join us in recognizing every University Hospitals physician and the extraordinary contribution they make to the health and wellbeing of our patients and community - 160 years and counting.

03/30/2026

According to a recent report, more than a million people use ChatGPT for emotional support each week. Using AI-driven tools to support mental health can be helpful – but there are risks.

Using AI-driven tools to support mental health can be helpful in some ways, but there are also risks.

03/27/2026

Most people are familiar with menopause – but do men experience a similar change as they age? We asked a urologist about ‘male menopause’.

Associated with physical and emotional changes, menopause is when a woman's menstruation permanently stops. But can men experience a similar change as they age?

03/27/2026

Until recently, no treatments were available for this common cause of heart failure. But new drug therapies have greatly improved outcomes. Cardiologist Dr. Thomas O’Neill shares more.

Once considered rare, new drug therapies have greatly improved outcomes for the condition, now recognized as a common cause of heart failure.