Journey Beyond Breath

01/03/2026

New year, new things!

John and Jenny are excited to be offering this series through MPCC Business & Community Education community classes.

Within the life force that is your breath, there are endless possibilities beyond box breathing. By cultivating a conscious awareness of your breathing, you can elevate your mood, reduce anxiety, regulate blood pressure, and even boost your energy levels. Whether you have been practicing breathwork for a while or just curious about the possibilities, everyone is welcome in this space.

Week One, March 9th - Functionality of Breath

Week Two, March 16th - Breathing and the Nervous System

Week Three, March 23rd - The Mind-Body-Breath Connection

Space is limited to 15 individuals. Registration is through Mid-Plains online portal.

https://discover.mpcc.edu/modules/shop/index.html?action=section&OfferingID=311780

10/25/2025

What does it mean that both John and Jenny are Rewild Breathwork certified? It means we both completed extensive training in trauma, trauma-informed practices, somatics, the science of breathwork, how your nervous system functions, contraindications, movement of energy in the body, as well as the spirituality and ritual of holding space for others. It means fully embodying breathwork and the physical and spiritual growth it can initiate. It’s about approaching each session through our hearts and grounding energy. It means we allow others to be transformed by their own breath and movement. It’s so much more than just breathing in and out. That’s why we are so passionate about what we offer. ❤️

10/20/2025

We still have a few spots open for Sundays breathwork. This isn’t just box breathing, this is deep concious breathing that resets your nervous system. AND you’ll receive healing Reiki energy during and a short sound bath after. It doesn’t get much more relaxing and embodied than this! Register through Sacred Woman Collective in our bio.

10/13/2025

This session will combine multiple somatic and energy healing modalities that will allow you to fully embody the power of your own healing. It’s bigger than box breath, deeper than a sound bath. Unlock the trust within your body and come back to center. Space is limited. Link in bio to register. Or message EMBODY for details.

10/08/2025

10/06/2025

✨ Embodied Breath: A Journey Within ✨
Join us in North Platte on October 26th at 4 PM for a guided breathwork journey designed to reconnect you to your body, release stored emotions, and open space for peace and clarity.

This immersive experience weaves together conscious breathwork, Reiki energy healing, and sound healing, guiding you into deeper awareness where release, renewal, and transformation naturally unfold. 🫁✨

Hosted by Sacred Woman Collective and Journey Beyond Breath, this sacred space invites you to pause, exhale, and come home to yourself.

🕯️ Reserve your spot, breathe deeply, and allow your soul to expand. Link in bio.

10/03/2025

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson

10/03/2025

🌙 Upcoming Events with Sacred Woman Collective – Nebraska Branch 🌿

Calling all sisters, seekers, and soul-holders — join us this fall for Sunset Circles, retreats, and embodied gatherings to nurture your spirit.

✨ October 6 | Full Moon Sunset Circle
📍 North Platte, NE
Celebrate and release under the full moon with mindfulness, meditation, and Akashic Record insight

✨ October 26 | Embodied Breath
📍 North Platte, NE
Deep breath, body awareness, somatic and soulful expansion. All are welcome!

✨ November 10–13 | November in New Mexico Retreat
📍 Sapello, NM
A transformational retreat to slow down, open up, and embody deeper presence.

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🔗 Find details, RSVP, & more: SacredWomanCollective.com → Nebraska Branch / Calendar

📧 Questions or want to connect? Email jenny@sacredwomancollective.com

If you’ve felt the pull — this is your invitation. Let’s gather, reclaim, and rise together. ✨