Amber Fitness Training

01/24/2025

01/24/2025

01/24/2025

Warning signs of heart valve disease:
1. Shortness of breath or heavy breathing. Especially with exertion or when lying down.
2. Fatigue or lack of energy. Feeling unusually tired even after adequate rest.
3. Swelling in legs/feet. Especially if it's new or worsening.
4. Irregular heartbeat. A fluttering or racing heartbeat, or an irregular pulse.
5. Chest pain/discomfort/heaviness. Especially if it's new or worsening.
6. Dizziness/lightheadedness. Fainting or near fainting can also be an extreme symptom
7. Hoarseness/persistent cough. Particularly when lying down.
8. Stroke/mini-stroke/worsening memory.
9. Bluish skin. Especially around the lips or fingertips.
10. Unexplained rapid weight gain. Especially if accompanied by swelling and abdominal fullness.

-CHIhealth.com
betteryoublog

01/24/2025

Inside heart valve disease ❤️
blogs.chihealth.com/treating-heart-valve-issues-with-tavr

Because of the minimally invasive aspect and quick recovery with TAVR, it's become the standard of care for patients Aortic Stenosis.

01/21/2025

Tommy V..not a calendar 🗓️ change but a life style change ☝️

Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective Disorder.

12/26/2024

Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health. Here are the top 8 benefits of collagen.

12/24/2024

And they're delicious.

12/13/2024

What can cause early or induced Menopause?🤔🧐

✅Chemotherapy- exposed to high levels of radiation
✅Smoking and Va**ng- inhibits the ovaries production of estrogen by causing a toxicity in the blood, which depletes vitamins and minerals that would be used for s*x hormone production.
✅Mumps
✅Autoimmune Diseases (Lupus or Rheumatoid Arthritis)
✅Hysterectomy- both ovaries removed surgically experience an abrupt menopause. When one o***y is removed, menopause usually occurs naturally.