Matt Fosket Counseling, LLC

Matt Fosket Counseling, LLC Nebraska therapist dedicated to supporting individuals through therapy, clinical supervision and consultation.

My clinical focus includes men's mental health, depression, anxiety, first responders, adoption, and LGBTQIA individuals. Finding the right therapist who understands and resonates with you is crucial in therapy success. I recognize the importance of this connection and emphasize building a strong therapeutic relationship based on trust, empathy, and respect. I am committed to creating a safe and i

nclusive space where clients feel heard, valued, and supported in their unique experiences and struggles. By tailoring my approach to meet individual needs and utilizing my expertise in working with men's issues, LGBTQ individuals, and adolescents, I strive to foster a deep understanding and connection with my clients to facilitate meaningful growth and healing in therapy. I use EMDR therapy and other modalities while incorporating humor and creativity in my practice. I also extend my expertise by offering clinical supervision to new therapists statewide, guiding them in their professional growth and development. Through a compassionate and client-centered approach, I strive to create a safe and nurturing environment for clients and supervisees to explore, heal, and thrive.

07/24/2025

Veterans wait an average of 11 years to seek help for PTSD.

11 years of silence.
11 years of struggle.
11 years too long.

Veterans often suffer in silence for over a decade before getting help. We can change that.
Speak up. Listen. Act. Join us in breaking the stigma.

✨ Intention turns time into meaning.This weekend, take a moment to pause and ask yourself:What do I want to feel by Sund...
07/19/2025

✨ Intention turns time into meaning.
This weekend, take a moment to pause and ask yourself:
What do I want to feel by Sunday evening?

Whether it's peace, accomplishment, connection, or rest — let that guide how you spend your time.
🌿 Small choices with clear intention can have a powerful impact on your well-being.

You don’t have to overhaul everything — just start where you are.

—
📍Matt Fosket Counseling LLC
🖥️ www.mattfosket. com
📞 308-244-5842
Helping adults and teens move forward with clarity and purpose.

📣 Now Accepting New ClientsI'm currently welcoming new clients who align with my areas of clinical interest, with focus ...
07/16/2025

📣 Now Accepting New Clients
I'm currently welcoming new clients who align with my areas of clinical interest, with focus on adult and adolescent mental health. If you're looking for a therapist experienced in working with trauma, anxiety, depression, men’s mental health, first responders, adoption and LGBTQ+ competent therapy — I invite you to reach out.

I'm now operating independently at Matt Fosket Counseling, where I continue to provide compassionate, evidence-based care for adults and adolescents.

Learn more about my services and areas of focus at 🌐 www.mattfosket .com

Let’s work together toward meaningful change.

🌱 Did You Know? 🌱At Matt Fosket Counseling LLC, therapy is more than just talking—it's about healing, growth, and transf...
07/11/2025

🌱 Did You Know? 🌱
At Matt Fosket Counseling LLC, therapy is more than just talking—it's about healing, growth, and transformation in a space where you are fully seen and supported.

🔹 Who I Help:
I specialize in working with adults and adolescents navigating trauma, anxiety, depression, men’s mental health, military/first responders, adoption and LGBTQ+ competent therapy.

🔹 What Makes Me Different:
Matt Fosket, MA, LIMHP, NCC, uses EMDR Therapy—a powerful, evidence-based approach to help people heal from painful experiences that traditional talk therapy may not fully address.

🔹 My Philosophy:
I believe in meeting people where they are, honoring their unique stories, and helping them reclaim their strength and confidence—without judgment.

✨ Therapy doesn’t have to feel overwhelming. I'm here to help you take the next step.

📍 Located in North Platte, Nebraska and Online
🌐 www.mattfosket. com
📞 308-244-5842

🧠 EMDR Therapy: Not Just for PTSDMany people know that EMDR (Eye Movement Desensitization and Reprocessing) is a powerfu...
07/08/2025

🧠 EMDR Therapy: Not Just for PTSD
Many people know that EMDR (Eye Movement Desensitization and Reprocessing) is a powerful treatment for Post-Traumatic Stress Disorder (PTSD)—but did you know it can help with other mental health concerns too?

EMDR can also be effective for:
✔️ Anxiety & Panic Attacks
✔️ Depression
✔️ Grief & Loss
✔️ Phobias & Fears
✔️ Low Self-Esteem & Negative Beliefs
✔️ Addictions & Cravings
✔️ Chronic Pain & Somatic Symptoms

By helping the brain process distressing memories and experiences in a new way, EMDR can bring lasting relief—even when talk therapy alone hasn’t worked.

💬 Curious if EMDR might be right for you? Let’s talk.
🌐 www.mattfosket. com

This 4th of July, we celebrate the values of freedom, courage, and resilience — not only as a nation, but also within ou...
07/04/2025

This 4th of July, we celebrate the values of freedom, courage, and resilience — not only as a nation, but also within ourselves.

As we gather with family and friends, let’s also take a moment to reflect on the importance of emotional independence — the ability to live authentically, heal from past wounds, and make empowered choices for our well-being.

For some, holidays can bring joy. For others, they can bring stress or difficult memories. However you’re feeling today, know that your experience is valid — and you’re not alone.

Wishing you a safe and meaningful Independence Day.

— Matt Fosket

Big News!I’m excited to share that I am now providing therapy independently through my own private practice — Matt Foske...
06/28/2025

Big News!
I’m excited to share that I am now providing therapy independently through my own private practice — Matt Fosket Counseling LLC.

While I’m grateful for my time with the Child & Family Therapy Institute of Nebraska, I’ve taken this next step to grow in new ways and continue offering compassionate, client-centered care.

My new practice allows me to better tailor services to meet the needs of adults and adolescents, with a continued focus on trauma, anxiety, depression, men’s issues, and LGBTQ+ support.

Same Location:
📍 1002 E. Philip Ave, North Platte, NE

New Contact Info:
📞 Ph: 308-244-5842
📨Email: mfc@mattfosket.com
🌐 Visit me at www.mattfosket. com

06/27/2025

🗓️ Today is PTSD Awareness Day! According to American Psychiatric Association, 1 in 5 military members will develop PTSD. This condition is marked by trauma responses following a distressing event. PTSD can be subtle, involving efforts to suppress unwanted thoughts. Individuals with PTSD may avoid memories or places linked to trauma.

If you or a loved one shows signs of PTSD, know you're not alone! At Ease USA offers confidential support and connections with mental health professionals. Whether you're experiencing symptoms or supporting a loved one, visit https://ateaseusa.org/veterans-military-help/ to learn more about our services!

Source: American Psychiatric Association. Diagnostic and statistical manual of mental disorders (5th ed., text rev.). https://buff.ly/3oW0pJr

Mental health matters — every day.Whether you're managing anxiety, healing from trauma, or just trying to feel more like...
06/27/2025

Mental health matters — every day.

Whether you're managing anxiety, healing from trauma, or just trying to feel more like yourself again, you're not alone.
Therapy is a space to feel heard, supported, and empowered to grow.

If you're ready to start the conversation, I'm here.

Learn more at www.mattfosket .com

—
Matt Fosket, MA, LIMHP, NCC
Matt Fosket Counseling LLC

🌱 Mental Health Matters — And So Does Understanding ItAt Matt Fosket Counseling, I believe healing begins with understan...
06/23/2025

🌱 Mental Health Matters — And So Does Understanding It
At Matt Fosket Counseling, I believe healing begins with understanding. Whether you’re navigating anxiety, depression, trauma, or life transitions, knowing what’s happening and why it matters is the first step toward growth.

Therapy isn’t just about fixing what’s “wrong” — it’s about building awareness, resilience, and meaningful change. Through approaches like EMDR and trauma-informed care, I work with adults and adolescents to:

✔ Process difficult emotions
✔ Understand patterns that no longer serve you
✔ Develop tools for everyday life
✔ Create a safe, affirming space for healing

You don’t have to go through it alone. Call/Text 308.244.5842 or Email: mfc@mattfosket.com

Pride Month: How to Be a Respectful Ally🤝 Being an ally is active — not passive.Respecting LGBTQIA+ people includes:Usin...
06/20/2025

Pride Month: How to Be a Respectful Ally
🤝 Being an ally is active — not passive.
Respecting LGBTQIA+ people includes:

Using correct names and pronouns

Listening without judgment

Challenging harmful jokes or comments

Celebrating people for who they are
Allyship isn’t about being perfect — it’s about being present, learning, and showing up. 🌈

Today we honor Juneteenth — a day of reflection, resilience, and liberation.At Matt Fosket Counseling LLC, I recognize t...
06/19/2025

Today we honor Juneteenth — a day of reflection, resilience, and liberation.

At Matt Fosket Counseling LLC, I recognize the importance of mental health in healing from historical and generational trauma.
Freedom is not just a legal right — it’s the right to feel safe, seen, and supported.

🖤💚❤️ Let’s continue to listen, learn, and advocate for equity in all spaces — including mental health.

Address

North Platte, NE

Telephone

+13082445842

Website

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