Florida Buddha Yoga

Florida Buddha Yoga Welcome to SW Florida's Yoga Center for private yoga instruction.

Experience a tailored, therapeutic yoga practice designed for your needs and goals drawing upon the yoga styles of: Myofascial Release, Alignment, Yin, CSV, Ashtanga and Thai Massage.

Address

2960 Nimbus Drive
North Port, FL
34287

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+15758023013

Alerts

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Category

YOGA FOR SENIORS, BEGINNERS, INJURED & RECOVERING

Private Yoga Instruction, Personal Yoga Training, Private Therapeutic Yoga Lessons

Namaste! As a Yoga Alliance certified E-RYT/YACEP instructor, I offer you loving, private yoga instruction designed for YOUR needs and goals at an affordable starting rate of $40/hour.

By combining the latest research in physiology with novel yoga postures, together we'll practice a custom yoga sequence to provide: - Countermeasures to aging issues, stress, hormonal imbalances and effects of a sedentary lifestyle - Healthy movement regimen for repetitive motion injuries, chronic pain, recovery from surgery/injury - Improvements to Flexibility, mobility, balance - Fascia release & relief from associated body stiffness and pain - Structural re-patterning for compensatory issues from injury or poor posture - Rest/relax response of the parasympathetic nervous system to address mood, anxiety or sleep problems - Improvement in circulation, respiration, vagus nerve tone and emotional equilibrium.

Schedule a free phone consultation to discuss your needs with me 575 802-3013.