LifeSong Midwifery

02/04/2026

To continue our promise to share recipe resources with you, here's another one with delicious, colorful, nutrient-dense recipes! Enjoy!

Healthy eating has never been easier with these delicious, whole food, plant-based recipes. These dishes are all vegan and oil-free.

02/02/2026

When you feel safe, supported, and deeply cared for, birth changes.
Fear quiets. Confidence grows. Strength rises. 🌿

This is what midwifery care is all about.

02/02/2026

To continue our promise to share delicious, colorful, nutrient-dense recipes with you, here is another great resource!

Recipes and tips from Jeanine Donofrio, writer of The Love and Lemons Cookbook. Includes vegetarian recipes, gluten free recipes, and vegan recipes.

01/31/2026

Active birth isn’t about doing more—it’s about allowing your body to do what it already knows how to do.
Intention, relaxation, and openness make space for a memorable birth experience. 🤍

Let’s prepare together.

01/28/2026

Healthy outcomes matter—but so does the experience. Birth should leave mothers feeling supported, empowered, and whole. This is the heart of midwifery care. 🤍

01/28/2026

To continue our promise to share recipe resources with you, here's one from a LifeSong family, Erin Stanczyk - Eat Move Rest. I (Kristin) have their cookbook and every single recipe I have made so far has been absolutely delicious! These are kid-tested and approved recipes that promote vibrant health.

You’ll automatically receive a special gift from us as a way of saying thank you for not only purchasing our book, but also sharing what you love about it.

01/26/2026

To continue our promise to share recipe resources with you, here's another! (Dr. Rupy also has a youtube channel.)

View all our recipes

01/26/2026

Midwives don’t just attend normal birth—we protect it.
We are trained to recognize normal, support physiology, and act skillfully when birth needs extra care.
Bold advocacy. Quiet confidence. Lifelong respect for birth.

01/22/2026

Emotional safety is a vital part of antenatal care—not an afterthought.
At the core of midwifery is honoring the mind, body, and heart of every mother.
⠀

01/18/2026

Birth is an adventure—unique, powerful, and deeply personal. May every family feel informed, supported, and held in love. ✨

01/16/2026

We were asked to post links to colorful, nutrient-dense, delicious recipe resources here on Facebook, so here is the first one! This is a collection of recipes inspired by the diets of the centenarians in the Blue Zones. Blue Zones are the geographic areas of the world that have the most people living beyond 100 years old. They are obviously doing something right! If you try one of these recipes and love it, comment and share the link with the rest of us.

Our Promise: Less than 30 minutes to assemble, Taste tested by experts and Follow the Blue Zones Guidelines for longevity.