What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Tri-County Counseling & Life Skills

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United States
North Port, FL
Tri-County Counseling & Life Skills

Tri-County Counseling & Life Skills We are a mental health and substance abuse counseling facility located in North Port and Port Charlotte.

Mindful Change LLC DBA Tri-County Counseling & Life Skills. "Healing minds, guiding growth, empowering lives—one session at a time." Our Counseling Services Include:

Crisis Counseling
Substance Abuse Counseling
Mental Health Counseling
Family Therapy
Couples Counseling
Psychometric Testing
Parenting/Family Enrichment Classes
Anger Management
One day classes: Anger Management / Substance Abuse / T

heft Prevention / Behavior Modification
Support Groups
Time Management
Career Guidance
Stress Management

05/11/2026

Sometimes, people think boundaries push others away—but healthy boundaries can actually help relationships grow stronger. They allow us to communicate our needs, protect our peace, and show up more honestly for ourselves and the people around us.

Boundaries can also bring clarity to relationships. They help loved ones understand what feels supportive, respectful, and healthy. When expressed with kindness, boundaries can improve communication, reduce resentment, and build deeper trust.

Setting boundaries does not mean you care less. It means you are learning how to care for yourself and others in a healthier way.

At Tri-County Counseling & Life Skills, support is available for individuals, couples, and families working to improve communication, strengthen relationships, and build healthier emotional patterns.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

05/04/2026

The way we connect with ourselves shapes the way we connect with the world around us. When we take time to understand our emotions, honor our needs, and practice self-compassion, we create space for healthier relationships with others.

Positive connections—with family, friends, partners, coworkers, or community—can remind us that we are supported, valued, and not alone. These relationships can strengthen our confidence, improve our mood, and encourage us to become the best version of ourselves.

Mental wellness grows when we feel connected, understood, and cared for—both by ourselves and by the people around us.

If you’re ready to strengthen your relationship with yourself and others, counseling can help you build healthier connections and support your emotional well-being.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

04/29/2026

Taking care of your mental health doesn’t always require big changes. Sometimes, it starts with small, consistent steps—setting boundaries, asking for help, or simply taking time to rest and reflect.

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. With the right support, it’s possible to build resilience, improve emotional well-being, and create healthier patterns that last.

At Tri-County Counseling & Life Skills, we’re here to walk alongside you as you grow, heal, and move forward.

If you’re ready to take that step, reach out today. Support and guidance are here for you.

04/21/2026

Recovery is a journey, and relapse prevention is key to lasting change. By recognizing triggers, building healthy coping skills, and staying connected to support, individuals can strengthen their recovery and move forward with confidence.

At Tri-County Counseling & Life Skills, we’re here to help you build the tools needed for long-term success.

If you or someone you know needs support, reach out today—help is here, and recovery is possible.

📞 Call: (941) 876-3060

04/14/2026

Healthy connections are built on more than attraction—they’re built on respect, trust, and clear communication. Consent in sexual interaction means that everyone involved feels comfortable, respected, and free to make their own choices without pressure.

It’s not about assumptions or past experiences—it’s about checking in, listening, and making sure everyone feels safe in the moment. When consent is present, it strengthens emotional well-being and builds healthier, more respectful relationships.

Let’s continue the conversation around healthy relationships. If you or someone you know needs support with boundaries, communication, or emotional well-being, counseling can help.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

04/06/2026

The people we surround ourselves with can have a strong influence on our choices and well-being. Being around individuals who encourage healthy habits, set positive examples, and support your growth can make a meaningful difference—especially when facing challenges like substance use.

Supportive relationships can help you stay grounded, make better decisions, and feel less alone. Whether it’s friends, family, mentors, or a community, having people who uplift you and encourage you to avoid or move away from substance use can strengthen your path toward a healthier life.

If you or someone you know is struggling with substance use, consider reaching out for guidance and counseling. You don’t have to navigate this alone—support is here to help you move forward.

(941) 876-3060
https://tri-countycounseling.org/

03/30/2026

Substance addiction can affect mental health, relationships, and future opportunities. It may increase anxiety, depression, and emotional stress, while also creating distance from the people who care most.

But change is possible. With the right support, individuals can rebuild, reconnect, and move toward a healthier, more stable future—one step at a time.

If you or someone you know is struggling, take that first step and reach out for counseling and support. You don’t have to face this alone—help is here, and recovery is possible.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

03/16/2026

A Different Way to Think About Sobriety

For many people, sobriety doesn’t begin with a big moment—it often begins with a quiet realization: something needs to change.

It might start with choosing a healthier way to cope with stress, reaching out for support, or simply taking one step toward a clearer mind and a more balanced life. Over time, those small choices can lead to stronger relationships, improved mental health, and a renewed sense of purpose.

Sobriety is not about perfection. It’s about progress, growth, and the courage to keep moving forward.

If you or someone you care about is considering a healthier path, counseling and support can make a meaningful difference.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

03/02/2026

In healthy relationships, intimacy is built on mutual consent, open communication, respect, and shared comfort. Both partners feel safe expressing boundaries and confident that those boundaries will be honored.

Unhealthy patterns may include pressure, guilt, secrecy that causes harm, or ignoring a partner’s limits. When intimacy leads to distress, conflict, or emotional distance, it may be time to reflect and seek support.

If you and your partner would like support strengthening communication and boundaries, counseling can help.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

02/23/2026

Recovery from addiction is not meant to happen in isolation. Supportive families, friends, workplaces, faith groups, and local organizations all play a meaningful role in helping individuals move toward healing.

A compassionate community reduces stigma, encourages open conversations, and creates safe spaces where people feel seen rather than judged. Access to counseling services, peer support groups, educational programs, and community resources can strengthen recovery efforts and promote long-term well-being.

When society responds with understanding instead of criticism, individuals are more likely to seek help, remain engaged in treatment, and rebuild healthy connections.

If you or someone you know is navigating challenges with substance use, professional counseling and community-based support can make a difference.

📞 Call: (941) 876-3060
🌐 Visit: https://tri-countycounseling.org/

02/16/2026

Understanding Substance Use and Mental Well-Being

Substance use can affect emotional health and daily functioning, especially when it becomes frequent or difficult to control. It can influence mood, increase anxiety or depression, and make it harder to manage stress and responsibilities. Substance use and mental health are often interconnected, and many people experience challenges in both areas at the same time.

It can also affect relationships, communication, trust, and support in families and friendships. Recognizing these impacts is an important step toward seeking help and support.

If you or someone you care about is struggling with substance use and its impact on mental well-being, help is available. Counseling offers support, resources, and personalized care to navigate recovery and build healthier patterns.

📞 Call: (941) 876-3060
🌐 Learn more: https://tri-countycounseling.org/

Address

5400 Biscayne Drive Unit B
North Port, FL
34287

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+19418763060

Website

http://www.tri-countycounseling.org/

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