North Providence Foot & Ankle

12/16/2025

Our chiropractor isn't just for treating back pain. From neck pain and headaches to joint issues, posture problems, and even sports injuries, chiropractic care offers a natural, non-invasive approach to help your body heal. If you're feeling out of alignment or dealing with discomfort, it might be time to see how chiropractic care can improve your life. Reach out today to see how we can help you feel your best. footcareri.com

12/11/2025

🤰 Chiropractic Care During Pregnancy

🧘‍♀️ Pregnancy brings many changes—including strain on your back, hips, and pelvis.

Our gentle, pregnancy-safe adjustments help relieve discomfort and promote better alignment, which can also support smoother labor.

🤰 Feel your best at every stage.

📅 Schedule a prenatal visit today at footcareri.com

12/09/2025

Are you sitting too much? It can be a source of your back pain. Over time, sitting too much can weaken the muscles that support your spine, making it harder to maintain good posture and increasing your risk of injury. If you’ve been sitting for hours on end, a quick chiropractic adjustment can realign your spine, relieve tension, and help you feel better. Schedule a spinal evaluation today. footcareri.com

12/04/2025

⚖️ Posture Check Quiz

Ask yourself:

🔹 Are your shoulders rounded forward?

🔹 Does your head jut forward when using your phone?

🔹 Do you experience neck or upper back tension regularly?

If you answered “yes” to any, a spinal evaluation could help improve alignment and prevent long-term issues.

📆 Book your checkup by calling 401-353-6050

12/02/2025

Are stiff, achy joints slowing you down? Whether it’s from an old injury, arthritis, or just the wear and tear of daily life, joint pain can really put a damper on your day. Don't suffer in silence any longer! We understand how your body moves and can provide gentle adjustments to help ease that discomfort. Visit us to get the relief you need. footcareri.com

11/27/2025

📊 Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

✨ Regular chiropractic care supports better mobility, balance, and overall wellness.

📍 Book your evaluation today by calling 401-353-6050

11/27/2025

Grateful for simple joys and shared laughter 🦃

Wishing everyone a Happy Thanksgiving! 🍁

11/26/2025

Burns on turkey day? No thanks! 🍗🧤 Always use thick, dry mitts, keep flammable items (like dish towels) away from the stove, and never leave hot oil unattended.

Enjoy the holidays!✨

11/25/2025

One of the more concerning chronic conditions is fibromyalgia, which is a chronic condition that makes much of the body feel tender and causes pain. It can also lead to sleep disturbances, cognitive difficulties, and mood changes, making daily activities challenging. If you or a loved one is experiencing these symptoms, it's important to get educated on the condition. Read more from MedlinePlus.

Fibromyalgia (FMS) is a chronic or long-term condition characterized by pain and tenderness all over the body. Learn about symptoms and treatment.

11/24/2025

🍂 Dive into fall: golden leaves dancing, cozy scarves swirling, and steaming lattes in hand, so thrilled autumn is here! 🧣☕️✨

11/20/2025

🌿 Benefits Beyond Pain Relief

Chiropractic care doesn’t just help with back or neck pain—it can improve circulation, reduce stress, and support overall energy levels.

✨ Make your wellness a priority.

📆 Call 401-353-6050 to learn more

11/18/2025

Giving up exercise after pregnancy isn't necessary. You just have to adjust and learn to know your body. It's important to keep your back strengthened to enhance your posture and prevent potential injuries. The guide below is a postpartum exercise overview geared toward back exercises to help you stay fit and healthy for the baby.

Postpartum Exercise: Your Guide To Working Out After Pregnancy