What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Centered Soul Yoga

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North Reading, MA
Centered Soul Yoga

Centered Soul Yoga is located in the Tai Chi Wellness Center in North Reading, MA. We offer yoga cla

10/12/2025

Cathartic Breathwork for Healing with Angela Sokolova
Friday October 24th
6:30 - 9:00PM
$55

Cathartic breathwork is a specific therapeutic practice that leads to an altered state of consciousness, energetic and emotional release and sometimes to a total “rebirth” of a participant. Some common “side effects” of such experience include states of tranquility, peace, clarity, acceptance, joy, bliss and a great amount of energy.
WHAT TO BRING:
Yoga mat, a blanket and a small pillow just in case for your neck or knees support.
WHAT TO WEAR:
It is better to wear loose clothes. If you are coming to this class immediately after work, you may bring the proper clothing and change when you arrive.

PLEASE DO NOT COME ON A HUNGRY BELLY. Try to eat at least an hour before class or have a small snack to ensure you're not distracted by hunger during the breathing session.

More information here:
https://theintegratedway.com/cathartic-breathwork/

***Class is limited to 10 participants

10/11/2025

Acupuncture was first mentioned and recorded in documents dating a few hundred years before the Common Era. Earlier instead of needles sharpened stones and long sharp bones were used around 6000 BCE for acupuncture treatment. These instruments could also have been used for simple surgical procedures like lancing an abscess etc.

10/10/2025

At Tai Chi Acupuncture & Wellness Centers we have many knowledgeable and highly trained Acupuncturists who specialize in woman's health.
If you are looking for help gynecological disorders (uterine fibroids, endometriosis, irregular me**es, menopause) or infertility and pregnancy. Call us today to schedule your initial visit.
We have three locations North Reading, Medford and Danvers. Visit the link in our bio to inquire more and set up your treatments today.

10/09/2025

Moxibustion, a traditional Chinese medicine practice, has been used for various health purposes, including fertility and pregnancy. Let’s explore its potential benefits:
Fertility and Blood Flow:
* Moxibustion is believed to improve fertility by increasing blood flow to the reproductive organs.
* By warming the uterus, it may enhance the receptivity of the uterine lining for embryo implantation.
Balancing Imbalances:
* Moxibustion aims to correct imbalances in the body.
* It can be used alongside acupuncture to address underlying issues related to fertility.
Preparing for IVF:
* Studies suggest that moxibustion, combined with acupuncture, can positively impact estrogen levels during IVF (in vitro fertilization) treatment.
* It may improve endometrial blood flow and morphology, leading to higher pregnancy and live birth rates1.
Breech Babies:
* Moxibustion is also used to encourage breech babies to turn into a head-down position before delivery.
* By stimulating specific points, it may help the baby move into an optimal position for a vaginal birth2.
Remember to consult with a qualified acupuncturist or TCM practitioner to determine if moxibustion is suitable for your specific needs during fertility and pregnancy. 🌿🤰
Give us a call to schedule your appointment. We can't wait to get started with you on your wellness journey.

10/08/2025

Acupuncture in North Reading
Open-Monday-Thursday 9-7
Friday & Saturday 9-3
Swipe to meet our Acupuncturists >>

10/04/2025

Free Introduction to Tai Chi with Master Steven Fitzpatrick
Choose one class to attend either Tuesday 11/11 or Thursday 11/13.

What is Tai Chi? What kind of health benefits you can get from practicing Tai Chi? And what makes Tai Chi so special? Stop in and learn about how this ancient "moving meditation" can help you live a happier and healthier life

Come join us for a FREE introductory class on Tai Chi before our 10 week Basic Level 1 and Level 2 Tai Chi Series begin.

You must sign up to reserve your spot for this demo class.

10/03/2025

What makes our herbal dispensary special?
Chinese herbal medicine uses different herbs in a well-balanced formula. There are hundreds of traditional patent formulas that are proven effective, but we strive to go beyond. Your herbalist will create a formula unique to your condition. Unlike other dispensaries, our formulas are digitized and weighed using specialized software, minimizing human error. Our herbs only come from growers and suppliers who meet our strict quality standards. Currently, we provide herbs in granule form that can be mixed into water or tea, or vegetarian capsules that can be easily swallowed.
At Tai Chi Acupuncture and Wellness we have our own herbal dispensary with over 120 herbs on-site at our Danvers location. We offer herbal consultations or consultations that are added to acupuncture appointments.

10/02/2025

Do you visit us for Acupuncture? Did you know you can earn $$ by reffering your friends and family?
We are happy to add a $15 referral credit to your account when your friend, family or co worker complete their first visit with us.
You can refer as many people as you want no limit! the $15 credit can be applied to any service provided at Tai Chi ACupuncture & Wellness as well as Centered Soul Yoga and Workshops.

10/01/2025

In Traditional Chinese Medicine (TCM), fall is associated with the Metal element, the Lungs, and the Large Intestine. As the days shorten and the weather becomes cooler and drier, the focus shifts to nourishing the yin (moist, cooling energy) to protect against seasonal dryness and preparing the body for winter.
Transition from the cooling, raw foods of summer to warmer, cooked foods that are easier on the digestive system. Eat warming, moistening foods: To combat autumn dryness, incorporate nourishing foods like soups, stews, and porridges. Specific recommendations include:
Incorporate pungent and sour flavors:
Reduce damp-producing foods: Limit or avoid excess consumption of dairy, raw foods, and cold foods, which can contribute to digestive issues and phlegm, especially as the weather cools.

09/30/2025

NEW CLIENTS
We are offering a NEW PROMO for you!! We take most insurance but, if we do not accept your insurance. We are offering a $70 First Visit Price.
This offer cannot be combined with any other iffer and is for First Visits ONLY.
Running now through the end of October.

09/29/2025

In your first visit, which will last approximately 90 minutes, we will discuss in detail your main health concerns as well as your health history. (Follow up treatments will be 60 minutes long.) Please remember to bring your completed health history questionnaire to your first visit, so you do not waste your treatment time. This detailed discussion will allow us to make a complete evaluation of your health condition and to develop with you the best treatment plan to meet your needs.

09/28/2025

Sound Bath is BACK!!
Sunday September 28th
6:30-7:30pm
with Kelly Allston

Melt into a warm room and get comfortable. We begin in a guided meditation to allow your entire body to completely relax. You will experience sound and vibrational currents throughout your energetic body, as well as the benefit of
Holy Fire Reiki lll given to the group as a whole through the distance modality and gyoshi-ho. In combination these will work to clear out anything you are ready to release, heal or manifest. Bring a loved one and enjoy.

Please be mindful of time. Class starts promptly at 6:30pm. Bring anything you’d like to enhance your experience (yoga mat, pillow, eye pillow, blanket). We have Yoga mats, blankets and bolsters they are first come first serve

Address

Located In The Tai Chi Wellness Center, 7 Bow Street
North Reading, MA
01864

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+19782763008

Website

http://www.centeredsoulyoga.com/

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