Mindful Psychology & Wellness, PLLC

09/05/2025

08/28/2025

Sensory Saturday is a free opportunity for families to explore the Fort Worth Museum of Science and History in a safe and understanding environment.

Come and enjoy a sensory-friendly space to interact with other families and learn about other community opportunities.

This event is free, RSVP is required.
RSVP: https://form.jotform.com/251565977626169

08/14/2025

I'm excited to present at the Keller Library!

06/27/2025

Check out this free parent event!

https://www.eventbrite.com/e/playful-connections-how-therapy-helps-your-neurodivergent-child-grow-tickets-1400313859449?fbclid=IwY2xjawLKwIFleHRuA2FlbQIxMQABHkZIIB3cGPNPT2e8lhZgQO4sYg2shcP1DOrlPfpl-3qnJHKy4Z9Np51lEzQT_aem_9Cdu4fERomrLtOzJ68ffOg

05/28/2025

Self regulation and the nervous system...Great info!

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05/25/2025

What an interesting article!

The division of labor in ADHD families is lopsided. Mothers carry a massive mental load, handle most of the housework, and keenly feel family stress and mom guilt.

11/24/2024

I offer Psychological Evaluations to provide diagnostic clarification and treatment recommendations.