DFW Holistic Health

02/27/2026

Fill YOUR cup! Absolutely love this 💓

02/27/2026

https://a.co/d/05G9xe6d

Ready for a good read?

Why Zebras Don't Get Ulcers, Third Edition

02/25/2026

Human health and environmental health are deeply connected. When we care for one, we support the other.Awareness is the first step.

02/24/2026

What an amazing and eye opening documentary!!

https://www.://www.youtube.com/ by the book Underestimated, the new full-length documentary SPELLERS challenges conventiona...

02/23/2026

02/23/2026

You can be doing all the right things, but if you’re living in a constant stress response, stuck in fight or flight, your body isn’t getting the safety it needs to repair and replenish.

This was a moment in my conversation with .holistic.psychologist that really stayed with me.

We explored how profoundly the nervous system shapes our biology. When your system is wired for danger, it diverts energy toward protection, leaving repair, recovery, and growth as secondary priorities.

Chronic stress reshapes digestion, immunity, hormones, and cellular resilience. Safety is what allows the body to shift out of survival mode and into restoration.

My conversation with Dr. Nicole LePera goes live this Wednesday, 2/25. I can’t wait for you to hear this one. 🎧

02/23/2026

02/21/2026

02/21/2026

A recent study published in the Journal of the American Heart Association (2025) revealed that DNA from oral bacteria, particularly Viridans streptococci, was present in nearly 50% of examined coronary artery plaques. The bacteria were organized in biofilms — dense, protective communities that resist the immune system and persist over time. Researchers suggest that disturbances in these biofilms may trigger inflammation and plaque rupture, critical events that can lead to heart attacks.

This discovery strengthens the connection between oral health and cardiovascular disease. Poor dental hygiene and untreated gum infections may allow oral microbes to enter the bloodstream, infiltrate arteries, and contribute to systemic inflammation.

Maintaining healthy teeth and gums is more than cosmetic; it could be a crucial step in preventing heart disease.

** Karhunen PJ, Pessi T, Karhunen V, et al., Journal of the American Heart Association, 2025

02/21/2026

In other words, genes load the gun, but environment pulls the trigger.

This is why epigenetics, nutrition, sleep, movement, stress, and toxin exposure matter so profoundly for healthspan and biological aging.



Source:
Centers for Disease Control and Prevention (CDC), Actual Causes of Death in the United States; supported by large epidemiologic studies including Harvard T.H. Chan School of Public Health and the WHO
https://www.cdc.gov/chronicdisease/about/index.htm
https://www.hsph.harvard.edu/news/hsph-in-the-news/lifestyle-changes-live-longer/

02/21/2026

Consciousness Has No Limits: Small Healer Groups Override Random Devices Globally – Just by Meditating.
Along with our research partners at HeartMath Institute, we’ve just announced compelling new findings that expand the current scientific understanding of the boundaries between human consciousness and the physical world.
* In the first comment is the link to read the Consciousness Has No Limits blog article.

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02/16/2026

Yes!!!

🌍✨ HISTORIC SHIFT: U.S. Federal Dentistry Moving Mercury-Free

The U.S. Department of Health & Human Services has announced that the Indian Health Service (IHS) will end the use of mercury-containing dental amalgam by 2027, transitioning all IHS and tribal dental programs to mercury-free restorative materials. https://zurl.co/7Gox4

🌿 The International Academy of Biological Dentistry & Medicine (IABDM) has been advocating for mercury-free dentistry for over 40 years.
Long before policy caught up, biological dentists recognized the risks of mercury exposure to patients, providers, and the environment.

Today, that vision is becoming reality. This is HUGE.
✔️ Protects vulnerable communities
✔️ Aligns U.S. federal care with global mercury reduction goals
✔️ Accelerates the shift already happening in modern dentistry

👉 The move also puts the U.S. ahead of the global Minamata Convention phase-out timeline of 2034.

💬 What this means:
Mercury-free dentistry is no longer “alternative” — it’s becoming the standard of care.

🌿 Biological & holistic dentists have led this shift for decades.
Now federal health policy is catching up.