Personal Fitness with Raven

Personal Fitness with Raven I am a personal trainer and fitness nutrition specialist. I can show you exactly how to do this without depriving yourself. I personally have lost over 100 lbs.

Raven Aultman
Personal Trainer for Women Over 30 | Fitness Nutrition Specialist | Family and Individual Lifestyle Coaching | Extreme Weight Loss Coaching | Mobile Personal Training Available | Accepting New Clients January 2024 I have personal experience losing a massive amount of bodyfat by training my body to shed pounds and become overall healthy. I can make your workouts fun and enjoyable. I can challenge you and help you learn how to continue this program/lifestyle on your own. If you are ready to make a total body transformation and are serious about it please contact me. I believe first and foremost that everyone has a different body type, different lifestyle, and interests...so I will not treat you as everyone else. Your time with me is a learning experience as I will teach you what you need to do and how to make the best use of your time to reach your goals. I do one-on-one lifestyle coaching and personal fitness training. I train your body to get stronger, leaner, faster and healthier. I will help you learn what to eat and why it will make you a champion. I will make for you a customized plan to get you to your goal. When I Started September 2008
I have over 10 years experience helping hundreds of people transform their bodies. I have been through pregnancy, child bearing, perimenopause, injuries, and illnesses that prevented me from being able to do normal fitness for a time and I understand the frustrations and the despair. I can also help you with your goals too and show you exactly what to do to get the weight off for good and make a lifestyle change that you will enjoy. I know that you want to feel and look younger longer and gain back your confidence.

Sorry Sister; That’s what you get for being a Pittsburgh fan!!!!
12/25/2024

Sorry Sister; That’s what you get for being a Pittsburgh fan!!!!

It’s a Christmas WIN!
12/25/2024

It’s a Christmas WIN!

07/19/2023
Harsh Truth
02/20/2016

Harsh Truth

Black pepper, sesame, flax chia seared Ahi Tuna with ginger sesame dressing and pumpkin seeds. New clean eating salad fa...
02/20/2016

Black pepper, sesame, flax chia seared Ahi Tuna with ginger sesame dressing and pumpkin seeds. New clean eating salad favorite of 2016. Prep time 10 min.

Start off the day with a good balanced breakfast..."Veggies & fruit for breakfast what?!?!??"
09/30/2015

Start off the day with a good balanced breakfast...
"Veggies & fruit for breakfast what?!?!??"

09/30/2015
5 STARS: Hands Down MY Favorite Supplement EVER! Why... Because it is the only one that stops that creaky or rice crispy...
08/26/2015

5 STARS: Hands Down MY Favorite Supplement EVER! Why... Because it is the only one that stops that creaky or rice crispy joint sounds + it gets rid of wrinkles for real and makes skin, hair and nails look young but you have to take it everyday that is the key.

Add a little something to your salad...keeping it RAW!(Organic: spring mix, watermelon, strawberries, raw walnuts, raw p...
08/13/2015

Add a little something to your salad...keeping it RAW!
(Organic: spring mix, watermelon, strawberries, raw walnuts, raw pumpkin and sunflower seeds, raw h**p hearts, feta cheese, strawberry poppyseed dressing with cold pressed flaxseed oil) Yummy Summer Treat!

When the world gives you lemons...
08/13/2015

When the world gives you lemons...

We have largely discussed the power of lemon water, and its potency to balance and cleanse your body. Scientists also believe that it can prevent or even cure malignant tumors. Lemons contain limonoids, a kind of phytochemicals that help the body. Limonin...

06/03/2015

Registered Dietitian Diane Sanfilippo talks about here struggles with Adrenal Fatigue and how she has conquered it.

Address

701 Matchbox Street
North Richland Hills, TX
76226

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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