Primary Care Associates of Texas, FW Alliace

11/28/2024

We wish you and your family a holiday filled with warmth, joy and gratitude! Happy Thanksgiving!

09/21/2023

https://www.health.com/food/the-20-healthiest-foods-to-eat-for-breakfast?hid=d7e9fc75f7d113380dbafad3da70ab13604ba02b&did=10317111-20230921&utm_campaign=hth_relationship-builder&utm_source=hth&utm_medium=email&utm_content=092123&utm_term=nutrition&lctg=d7e9fc75f7d113380dbafad3da70ab13604ba02b

From eggs to oatmeal, these healthy breakfast staples and mix-ins provide the energy and nutrients you need to start your morning.

06/20/2023

https://www.medicalnewstoday.com/articles/probiotic-supplements-may-help-with-depression?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-06-20&apid=35050900&rvid=4e8c45f588291ecfde4ce912f462cef8fc7f936077a3d04d2c986df29dc0452d

A new study showed that people with major depressive disorder who took probiotics along with standard antidepressants saw an improvement in their symptoms.

05/25/2023

https://www.medicalnewstoday.com/articles/daily-multivitamin-may-improve-memory-help-slow-cognitive-decline?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-05-25&apid=35050900&rvid=4e8c45f588291ecfde4ce912f462cef8fc7f936077a3d04d2c986df29dc0452d

A new study reports that age-related memory loss may be improved in the short term by taking a daily multivitamin. The findings show that one year of multivitamins produced a similar effect to turning back the cognitive aging clock by over three years.

03/31/2023

https://www.medicalnewstoday.com/articles/vitamin-d-supplements-may-help-reduce-the-risk-of-developing-type-2-diabetes?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-02-09&apid=35050900&rvid=4e8c45f588291ecfde4ce912f462cef8fc7f936077a3d04d2c986df29dc0452d

A higher intake of vitamin D may reduce the risk of developing type 2 diabetes by 15% in adults with prediabetes, a new review finds.

01/11/2023

https://www.health.com/fitness/cardio-workouts/walking-workouts?hid=d7e9fc75f7d113380dbafad3da70ab13604ba02b&did=7919633-20230111&utm_campaign=healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=011123&lctg=d7e9fc75f7d113380dbafad3da70ab13604ba02b

Walking may be the most underrated form of exercise. Learn more about its benefits and some workout plans to get you started on a walk routine.

07/17/2022

Innovative research on dialysis access at PPG Special procedures

07/03/2022

Have a great Fourth of July!

07/03/2022

Sridhar Allam, MD, MPH to address disparities in transplantation

06/17/2022

Dr Bala presented at 67th Annual Conference, ASAIO (American Society for Artificial Internal Organs) .
June 8-11, 2022
Topic: WavelinQ and Ellipsys EndoAVF Systems

05/06/2022

03/31/2022

PPG Health Nephrology (Tarrant Nephrology) & Fort Worth Transplant Institute Lecture on, "Increasing Awareness, Access and Equity In Kidney Transplant" by Yolanda Becker, Ret Prof of Surgery, University Of Chicago & President of UNOS along with introductory comments by Tarrant County Commissioner Roy Brooks at The Fort Worth club.

03/08/2022

Happy Women's Day

02/14/2022

https://www.health.com/weight-loss/how-often-should-you-weigh-yourself?did=739238-20220214&utm_campaign=hth-thedaily3_newsletter&utm_source=health.com&utm_medium=email&utm_content=021422&cid=739238&mid=79630590173&lctg=123139884

It's not a one-size-fits-all answer.

01/21/2022

https://www.health.com/condition/kidney-disease/signs-of-kidney-disease?did=727549-20220120&utm_campaign=healthy-living_newsletter&utm_source=health.com&utm_medium=email&utm_content=012022&cid=727549&mid=77556640753&lctg=123139884

Chronic kidney disease often doesn't cause symptoms until later in the course of the disease. However, there are certain signs and symptoms that may appear in the first stages of CKD or in the later stages of the disease. Doctors describe the early and late signs and symptoms to watch for.

11/15/2021

https://www.health.com/syndication/12-easy-ways-to-reduce-inflammation-overnight?did=692539-20211103&utm_campaign=healthy-living_newsletter&utm_source=health.com&utm_medium=email&utm_content=110321&cid=692539&mid=71044687147

Here's how to tamp down inflammation and reduce your chronic disease risk in as little as one day.