Tru Training

05/31/2026

05/17/2026

Out here at Trinity Park Half Marathon with Dr. Morales helping people with their post race mobility

05/11/2026

This belated Mother's Day tribute acknowledges an exceptional mother whose journey has been characterized by its distinctiveness, challenges, and ultimately, its rewards. As illustrated in the initial segment of the video, she initially encountered difficulties in generating power. However, in the subsequent clip, she demonstrates a natural ability to shift her center, effectively generating power while maintaining balance.

04/28/2026

Science backed training to get the most out of every session. Let's have fun!

04/27/2026

04/26/2026

Learn how to use your running form to create pain free runs and to elevate your performance so you make each sfride more efficient.

04/13/2026

Thank you to the talented and beautiful Kristal Krome for doing such a great meticulous job with the window signage.

04/08/2026

Don't let the medical system fill you up with shots, pills and surgery. Try the simple option first! Correct your bodies alignment and strengthen your imbalances.

04/03/2026

It's always a blessing to be able to share time with my son and pass on what I love. Especially when it's Dia De Los Muchachos.