Tru Training

04/13/2026

Thank you to the talented and beautiful Kristal Krome for doing such a great meticulous job with the window signage.

04/08/2026

Don't let the medical system fill you up with shots, pills and surgery. Try the simple option first! Correct your bodies alignment and strengthen your imbalances.

04/03/2026

It's always a blessing to be able to share time with my son and pass on what I love. Especially when it's Dia De Los Muchachos.

03/28/2026

Knee Pain Fix and Assessment Video drop on YouTube. Link is in the Bio.
Thank you to the beautiful and hardworking for being apart of it and for shooting it and coming up with great graphics. Share this to someone who needs it and reach out to me for help!

03/25/2026

03/07/2026

A full standing and ground workout with my girl . Worked her hard and she died and came back a couple of times but she made it.

01/23/2026

Had to post this as the proud coach that I am. This is one half of the wonder twins breaking a school record.

Alyson Matcham (Lane 4) 2026 1st place in 50 Freestyle for District 3-6A. New Hurst LD Bell school record with 25.30

11/16/2025

A Lil sneak peak into our family gym we want to share with our community.