Our mission is to provide a safe space for women/girls recovering from trauma. We offer FREE services
Here at Purple Light Touch, we are impacting the community at large. We offer free services, including recovery and empowerment programs to women and girls wanting to move forward from life-altering circumstances. Our services aid women impacted by domestic violence, sexual-assault, bullying, self-harm, cancer and more. We understand the trials and pain that life can bring, however, we want others to know they are not alone. We are fostering an environment where women and girls feel safe, heard, and part of our community. Our goal is to teach anyone who walks in our doors our philosophy, and saturate the world with healing one touch at a time.
04/10/2026
Kindness – A Language the Heart Understands
Kindness is more than an action, it is a reflection of the heart. In a world where many are silently battling pain, a simple act of kindness can become someone’s turning point. It doesn’t require wealth, status, or recognition, just a willing spirit. Kindness has the power to heal wounds you cannot see, restore hope where it has been lost, and remind others that they are not alone. When we choose kindness, we choose to be a light in someone else’s darkness.
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04/10/2026
Be positive affirmations over yourself daily!!!
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04/09/2026
Enjoy your morning! Take a breath and release the worries before you start today!!!
Purple Light Touch Foundation Don't Believe The Hype Show Val-u-U Heal Speak Transform Valerie Kelso ValuU Massage & Wellness Val-u-U Heal Speak Transform Valerie Kelso Purple Light Touch Young Ladies Patricia James Domestic Violence Awareness
04/08/2026
My Strength is Greater Than My Struggle
Every battle I have faced tried to break me, but instead it built me. The pain, the pressure, the setbacks, and the tears all became part of the story that shaped my resilience. My struggle may have been real, but it was never stronger than the power within me. I have learned that even in my weakest moments, there was still strength rising inside of me. I may bend, but I will not break. I may cry, but I will not quit. My strength is greater than my struggle because God has carried me, sustained me, and reminded me that I was created to overcome.
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04/05/2026
Happy Easter!!!
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04/03/2026
Three Ways to Take Ownership of Your Feelings
Taking ownership of your feelings is a powerful step toward healing, growth, and emotional freedom. It begins with acknowledging your emotions, giving yourself permission to feel without judgment. Whether joy, pain, anger, or confusion, every emotion has a voice and a purpose. When you stop suppressing how you feel, you begin to understand yourself on a deeper level.
Next, identify the cause. Take a moment to reflect on what or who triggered those emotions. Awareness brings clarity. When you understand the root, you gain the power to respond rather than react. This is where transformation begins, when you no longer allow your emotions to control you, but instead, you learn from them.
Finally, practice self-compassion. Be gentle with yourself. Speak to yourself with kindness, not criticism. You deserve the same grace you give to others. If you’ve been hurt, take time to process it, write it out, release it, and find your voice. Putting your feelings on paper can help bring peace, direction, and healing.
Ownership is not about blame, it’s about empowerment. When you take responsibility for your emotional world, you take back your power.
Valerie Kelso, Author
"Freedom From Trauma - Understanding and Embracing Empowerment
Purple Light Touch Foundation
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04/02/2026
Take Ownership of Your Feelings
Taking ownership of your feelings is a vital part of emotional growth and healthy relationships. No one can read your mind, and body language can easily be misunderstood. That’s why it’s important to express how you truly feel with clarity and honesty. When you communicate your emotions instead of expecting others to guess, you create understanding, prevent confusion, and build stronger, more meaningful connections. Your voice matters, use it.
Book: Freedom From Trauma by Valerie Kelso
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03/27/2026
Do not let anything stop you from accomplishing what you have placed in your heart. There will be challenges, delays, and moments of doubt, but none of them have the power to defeat you unless you give up. Stay focused, stay determined, and keep moving forward. What God has placed inside of you is greater than any obstacle in front of you.
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Valerie Kelso Don't Believe The Hype Show Valerie Kelso
Patricia James Valerie Kelso Purple Light Touch Young Ladies
03/26/2026
Hope Brings Light in Darkness
Hope shines like a light in the darkest moments of life. It lifts your spirit, renews your mind, and fills you with peace. When everything feels uncertain, hope reminds you that you are never alone and that something greater is ahead.
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03/25/2026
Hope is Trusting in Better Days
Hope is believing that things will get better, even when you cannot see how. It allows you to trust that God is working behind the scenes, preparing a way for you. Hope keeps your heart steady in uncertain times.
Purple Light Touch Foundation
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03/24/2026
Hope Gives Strength
Hope is the quiet strength that keeps you moving forward, even when life feels overwhelming. It reminds you that difficult moments are temporary and brighter days are ahead. When you hold onto hope, you refuse to give up.
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03/23/2026
True Faith is the Substance of Things Hoped For
True faith is the confidence to believe in what we cannot yet see. It gives substance to our hopes and turns our expectations into reality through trust in God. Even when circumstances look uncertain, faith allows us to stand firm, knowing that what God has promised will come to pass. It is the assurance that what we are hoping for is already being prepared, even before it appears.
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Patricia JamesVValerie Kelso Purple Light Touch Young Ladies
Address
5757 Rufe Snow Drive Suite B North Richland Hills, TX 76180
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Purple Light Touch Foundation is a 501(c)3 designed exclusively to empower, uplift and transform women and young girls Our goal is to impact the community by providing a unique service offering free therapeutic massages, mentoring, prayer, support sessions, basic computer skills and empowerment for those suffering from various types of life altering circumstances.
Valerie Kelso, our Founder and CEO found that massages were beneficial for her healing and wanted to share this benefit with those that have suffered their own trauma. We know how critical it is for someone that has been through any type of trauma to receive emotional and physical support. Women and young girls need a place where they can relax and express their emotions to begin a healing process and that is what we provide. We offer a young girl’s support program that helps them identify with their trauma such as abuse, bullying, self-esteem issues, depression, suicidal thoughts and eating disorders. We also have women’s support programs that help them begin a new journey after experiencing domestic violence, abuse, cancer, divorce, PTSD, loss of a loved one and so much more. We at PLT are here to offer a safe calm place to help our clients grow and overcome their trauma.
Our philosophy is if you feel better you do better.
The Mission of Purple Light Touch is to “emPower, upLift, and Transform” the lives of women and young girls dealing with the effects of domestic, emotional and/or physical abuse, sexual assault, cancer, depression, suicidal thoughts, bullying, post traumatic stress disorder (PTSD), anger issues, low self-esteem, veterans and other life-altering circumstances. We provide a UNIQUE service in the way of FREE, Therapeutic massages, mentoring, support meeting, empowerment groups, prayer, computer classes, and local resources.
