The Phoenix Counseling Center

01/08/2026

Happy World Typing Day.
From heartfelt messages to bold ideas, every keystroke connects us.
Here’s to the words we type—and the meaning behind them. ⌨️✨

01/08/2026

Daily goals don’t have to be big to matter.
Positive thoughts. Water. Movement. Rest.
Small rhythms create healthy lives. 🧠💧

01/07/2026

Mental health matters in 2026.
Growth takes time. Healing isn’t rushed.
Be patient with yourself—this year is about wholeness, not hustle.

01/06/2026

Happy National Hugging Day.
A simple hug can remind someone they’re seen, valued, and not alone.
Let kindness be felt today.

01/06/2026

Today we celebrate Epiphany—when the Magi followed the star and found the King.
A reminder that those who seek Jesus will always find Him. ✨

01/05/2026

Happy New Year, 2026.
New beginnings. Fresh vision.
Stepping forward with faith, purpose, and expectation. ✨

01/04/2026

Today is World Braille Day.
We celebrate braille as a powerful tool for communication, education, and inclusion—and the dignity it brings to millions worldwide. 💙

01/04/2026

2026 goal: eat better, feel better.
Small choices today shape how we live tomorrow.
Consistency over perfection. 🍊💪

01/03/2026

12/31/2025

As 2025 closes, a reminder: you don’t need a “new you” to be worthy of love or support.
Be gentle with your reflections.
What’s one hope you’re carrying into 2026? ✨

12/30/2025

Panic attacks can feel overwhelming — but you can regain control. 💛
Deep breathing, grounding, mindfulness, and support all make a difference.
If panic is affecting your daily life, we’re here to help.
https://bit.ly/4od0929

12/29/2025

Your mental health matters — take the step.
Book your counseling session today at https://bit.ly/4od0929 💬