Burl Creek Chiropractic

03/29/2026

April and May appointments available to book online!
Both locations (office and farm) are open, just double check where you book 😊

Link in bio

02/14/2026

02/13/2026

02/12/2026

Our favorite pain relief is back in stock!

02/10/2026

Currently searching for our next addition to the practice! Please reach out for more information

02/09/2026

✨🏈 In light of the Super Bowl yesterday, it’s time for a Monday morning did you know?

✨🏈 Every team employs a chiropractor, and most players get adjusted regularly!

✨🏈if you cheered a little too hard, and are feeling a little stiff and sore this morning, treat yourself like a top athlete and book an appointment!

Call/text/message 585-435-2953
Book online: https://burlcreekchiropractic.janeapp.com

02/04/2026

01/23/2026

Preparing for the cold moving through? Make sure you’ve made plans to keep yourself hydrated and moving well through the weekend!
I’ll be posting homemade electrolyte recipes to my stories all weekend to give you some ideas

01/19/2026

Winter is the best time to be supplementing your vitamin D levels, especially if you aren’t getting outside!
Available in office January 30th and 31st.
Call/text/message to order yours delivered to your house!

01/14/2026

Looking for more ways to relieve tension? Let’s add cupping to your next appointment!

Call/text/message with any questions, or book your next appointment online!

https://burlcreekchiropractic.janeapp.com

01/07/2026

Hi! Here are my top tips to keep your back healthy while shoveling snow!
1. Keep your knees bent! Keeping your knees bent allows you to lift the snow with your legs.

2. Avoid twisting when possible! Twisting, especially while lifting can put a lot of extra stress on your muscles and discs.

3. Take your time! Probably the most important tip, when you take your time your body has time to warm up and you can maintain your posture while shoveling!

If you’re still experiencing soreness after shoveling, come on in for an adjustment and some custom rehab exercises to keep you moving!

01/02/2026

Thank you to everyone that made the past year such a great one!!! Here’s to making next year even better!