M&M Nutrition and Training

02/10/2025

The weekend crew has been working hard and having a little fun along the way. If your struggling to stay motivated or looking for others to connect with on your wellness journey, then this program is for you! Send me a msg or comment below and let's chat about how I can help you reach your wellness goals. 😘💪

01/12/2025

These Queens are working on their summer bodies 💪. Their future selves are thanking them.

01/02/2025

Proud of these ladies for showing up today and starting the year strong 😘💪🏋🏼‍♀️

10/05/2024

Move your body, change your mind!

10/04/2024

Just finished up a new clients first training session. It's never too late to invest in your health and wellness. Your future self will thank you.

09/08/2024

Now offering a variety of group fitness classes to the general public! Starting Sunday September 15th with a full body Bootcamp. Click on the link to get signed up https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.signupgenius.com%2Findex.cfm%3Fgo%3Dc.SignUpSearch%26eid%3D08C4CBDEFEC5FE600D%26cs%3D09CBBADB8FBF8B107B7A64025BB39BCEFDB2%26sortby%3Dc.community%26fbclid%3DIwZXh0bgNhZW0CMTAAAR0YxWMgIQar_8hz_CmPePd_ixrPHGBri9ZEw9VwuqdzcHLh87M8A0VPtT4_aem_IaSvsTdpISBRQ8rCbxKq1g&h=AT2yJMExILjaPUgGPqix1i6mAEmTFwuKCfvqAAK_CNIoMgU5JWoc4ldYiChH3Jq6GEUr-5ZT-k40oOyeGnnCZZ6Kt20xWbrxS4qw6XeHrPm0k0m8fgO72s5GeW--2xJJTWCDVZXuUeZz65NjT3m0Qw

08/27/2024

04/14/2024

Great way to start the day, with a 2.2 mile group walk. Keep up the good work guys! 😘💪 Your future selves will thank you