12/17/2025
If you've ever felt overwhelmed by the weight of caring for someone you love, you're not alone! It’s important to know that help is available.
In this article from the AARP, Lee Woodruff, a renowned author and caregiver advocate, shares honest, hard-won wisdom on navigating the anxiety that so often accompanies caregiving. Her insights offer both validation and practical strategies to help you protect your own well-being while continuing to show up for those who need you most.
It’s a great read, especially if you’re feeling stuck in the weeds right now: https://www.aarp.org/caregiving/life-balance/lee-woodruff-caregiver-anxiety/