What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 6am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 6am - 8:30pm Friday 5:30am - 7pm Saturday 7:30am - 1:30pm Sunday 8am - 5:30pm

Yoga Sakti

North Shore’s most awarded studio, Sakti Yoga Fit brings strength, cardio, and yoga together under one roof. Stop in today to see all that we have to offer!
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Practicing under infrared heat, we deliver smart, effective workouts and mindful movement—building strength, balance, and community in Salem. Yoga Sakti is the largest boutique fitness center in Boston that has everything you need to achieve optimal health. We specialize in a variety of yoga styles, including all levels of hot power, vinyasa, and restorative yoga, as well as the only yoga wall on the North Shore. Our classes are open to all levels, and our instructors offer modified positions for beginners. In addition to Yoga, we also offer TRX, Pilates, barre, spinning, and conditioning classes, as well as combination classes. With over 85 classes per week taught by the top instructors in the area, you are sure to find a class that works for you! We also provide locker rooms with showers, lockers, and towels. We carry several unique lines of fitness wear to fit your style. Our attached Wellness Center includes nutrition counseling, hypnosis, and massage therapy. Yoga Sakti is a lifestyle center where you can customize your fitness and get a full body experience.

03/15/2026

✨Join us for Slow Flow & Restore this Saturday, March 21 at 11:00AM led by Victoria Scheuren followed by a special sound bath pop-up with Anne Stevenson.

🧘Slow the body, quiet the mind, leave feeling deeply restored.

03/11/2026

☘️Lucky you… our St. Patrick’s Day classes are here! 🍀✨
We’ve got 3 fun classes on the schedule to help you move, sweat, and celebrate - Irish or not!
Whether you’re in it for the strength, flow, or a little extra energy, we have the perfect way to get festive.

Bonus: Attend any one of the St. Paddy’s Day classes and you’ll automatically be entered to win a SAKTI beanie. 🍀

Show up, sweat, and you might just get a little lucky.

Check out the schedule and grab your spot!

03/10/2026

✨Join Victoria this Friday 12p under the infrared heat for Express Energetic Flow ✨

In and out in 45 minutes — you’ll sweaty, and fully reset, with an energized feeling that carries you through the your weekend.

03/09/2026

New schedule, new opportunities to move. ✨

We’ve made a few tweaks and updated the SAKTI class schedule with fresh times and opportunities to show up for yourself. Whether you’re here for strength, sweat, or a reset — there’s a class waiting for you.

See you soon!🧡

03/08/2026

What a way to celebrate International Women’s Day! 🥂✨

Our Barre + Bubbly class was the perfect mix of strong and fun. We sweat, we laughed, and we cheers’d to an amazing community of women 💪

03/08/2026

✨Today we celebrate the power, strength, and community of women, something we honor every single day at SAKTI.

In celebration of International Women’s Day, we’re especially grateful to be a woman-owned business built by and for an incredible community of women who show up, lift each other up, and grow stronger together. 🧡

Join us today at 1 PM for a FREE class as we celebrate movement, connection, and the amazing women who make this space what it is. Bring a friend, bring your energy, and let’s celebrate each other! 💪

Strong women = Strong community

03/06/2026

✨ Meet Sue ✨

Sue brings more than 25 years of teaching experience to SAKTI—so she definitely knows how to make your quads question their life choices… but still come back for more. 😏💪

Certified in indoor cycling (Reebok, Schwinn, and Mad Dogg), TRX™, multiple barre methods, and NASM personal training and nutrition, she knows how to deliver a full-body workout that means business. Her classes are creative, challenging, and famous for serious thigh work—squats, wall squats, lunges… sometimes with weights, sometimes at the barre… sometimes both (you’ve been warned!!).

Expect fun remix playlists with everything from pop to the best throwbacks from the ’80s and ’90s to keep the energy high. Sue loves watching her classes rise to the challenge, and her goal is that everyone leaves feeling strong, supported, inspired… and maybe a little wobbly.

When she’s not teaching, she’s outside walking, biking, or snowshoeing—or taking yet another photo of her cats to send to her kids.

03/05/2026

✨Join us for Massage & Rest this Friday, March 6 at 7:15 PM led by Ali Freelee followed by a special sound bath pop-up with Anne Stevenson.

🧘Slow the body, quiet the mind, and let the sounds of the bowls leaving you feeling deeply restored.

03/03/2026

Working out is better with friends.

New to Sakti? Bring a complimentary friend to experience the energy, strength, and community together.

When your friend visits:
✨ Your name goes into our monthly raffle for a FREE month of membership
✨ The more friends you bring, the more chances to win

Because the best workouts happen when we lift each other up.

Strong friends. Strong community. Strong Sakti.

03/01/2026

✨ Meet Chely ✨

Chely’s favorite class to teach? Slow Flow: intentional, welcoming, and accessible for every body. Her classes are thoughtfully sequenced with alignment in mind, with her personality woven naturally into the cueing and music.
Expect a vibe that blends pop + indie with traditional Indian music, instrumentals, and sound that fits the flow.

Her favorite pose is Ardha Chandrasana (Half Moon) a playful, humbling balance that grows with you. Favorite prop? A block. Because more support = more possibility.
Chely holds her 200HR RYT in alignment-based flow, a Trauma-Informed Practice certification, and NASM Group Exercise Certification.

She grew up between Puerto Rico and Florida and has lived on the North Shore since middle school, calling Salem home for the past 12 years. When she’s not teaching (or working in finance), you’ll find her in her garden, at the beach, or with her nose in a good book. 🌿📚

Oh… and she teaches Metal Yoga 🤘🔥 Stay tuned.

03/01/2026

🌸 Hello, March 🌸
Spring is right around the corner… even if it’s literally snowing as we post this …
Let’s step into this new month with fresh energy, clear intentions, and a little excitement for what’s ahead. We’ve got some fun classes, special events, and community moments planned to keep you engaged, inspired, and focused on your journey all month long.

Stay tuned… March at SAKTI is just getting started. ✨

02/27/2026

🏀 MARCH MAT-NESS at SAKTI 🧘‍♀️🔥
We’re turning your March classes into a friendly studio showdown. Complete challenges, move through the rounds, and see if you make it to the championship.
Game on. Who’s making it to the finals? 👀

(No knowledge of Basketball or March Madness required)

Address

29 Bridge Street
North Salem, MA
01970

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	6am - 8:30pm
Friday	5:30am - 7pm
Saturday	7:30am - 1:30pm
Sunday	8am - 5:30pm

Website

http://yogasakti.com/

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