What are the opening hours?

Monday 9am - 5:30pm Tuesday 11am - 3pm Wednesday 9am - 5:30pm Thursday 11am - 3pm

MaxWell Massage

Upledger Certified CranioSacral Therapist
Licensed Massage Therapist
All ages - Newborns to Adults
Booking & Offerings ⬇️
www.janellemaxwell.com

02/25/2026

Stress shows up physically and emotionally and both influence your body’s ability to conceive. Ongoing tension in the pelvis or nervous system can keep your body in survival mode, making it harder for your system to feel safe enough to embrace reproduction.

CranioSacral Therapy supports both structural ease and nervous system balance so your body can drop into a calmer, more receptive state.

02/24/2026

Pregnancy isn’t a moment it’s a process. CST isn’t just for one trimester or one stage, it’s a support that can help your body feel more regulated and responsive before conception, during pregnancy, and in recovery afterwards.

Photo credit: Canva Images

02/23/2026

Even after years of practice, I’m still studying, refining, and deepening my understanding on the work that I do. This time diving further into the cranial nerves and how they influence the nervous system and whole-body function.

Your body deserves a practitioner who never stops learning!

02/19/2026

Reach out if you’re curious about how CST could support you!

02/18/2026

I would strongly recommend you to see a CranioSacral Therapist. You’ve probably never even heard of one before or didn’t think that CST could help with pregnancy pains but it does and there are amazing benefits from it for both you and baby.

CranioSacral Therapy supports your body’s nervous system and helps ease that tension from the inside out. This isn’t about pushing through discomfort it’s about helping your system let go of tension and find ease again, so you can feel more present and connected with your body and your baby.

And i’m not just saying this because I’m a CranioSacral Therapist. 🤍
Check out my page for more!

02/17/2026

Supporting conception is about more than ovulation and timing — it’s about regulation.
CranioSacral Therapy helps the nervous system relax and release tension so your body can shift into the physiological state most conducive to conception. When the nervous system feels calm, hormonal balance, pelvic alignment, and organ function can all be more receptive to pregnancy.

02/16/2026

Most people think fertility is only about hormones and timing.
But your nervous system decides whether your body is in stress mode or rest+digest mode and your fertility only works in rest mode.

Chronic stress keeps the body in survival mode and interrupts the balance you need for conception.

CranioSacral Therapy supports your nervous system in shifting out of stress, helping your body relax into the state that allows reproduction to happen.

You don’t have to do fertility alone, start with regulation. 🤍

02/13/2026

Birth isn’t just about dilation and contractions. It’s a full nervous system event.

When the nervous system feels safe, the body shifts into parasympathetic mode - the state that supports rest, rhythm, hormone flow, and coordinated muscle function. That’s when oxytocin can do its job. That’s when the uterus contracts efficiently. That’s when the pelvis can move and respond instead of brace.

Chronic tension, stress patterns, or structural imbalance can keep the body in a subtle fight-or-flight state. And when that happens, labor can feel harder, longer, or less coordinated.

Supporting the nervous system during pregnancy through gentle bodywork, breathwork, emotional processing, and restoring structural balance isn’t about “forcing” birth to go a certain way.

It’s about creating the conditions where the body can do what it was designed to do.

Support the nervous system.
Support the pelvis.
Support the birth.

02/11/2026

Growing a baby is beautiful… but it also asks a lot of your body.

As everything shifts to make space, it’s common to feel back aches, hip tightness, pelvic pressure, or a heavy, uncomfortable feeling.

CranioSacral Therapy (CST) is a gentle way to support your body through those changes. With light, intentional touch, it helps ease tension in the hips, pelvis, and spine while also calming the nervous system because pregnancy isn’t just physical, it’s regulating your whole system.

Many moms say they leave feeling lighter, more aligned, and able to finally exhale.

If you’ve been feeling sore, tight, or just “off,” you don’t have to push through it.
Message me if you’d like to talk about what support could look like for you. 🤍

02/04/2026

What most people aren’t told is how deeply your nervous system influences your fertility.

CranioSacral Therapy isn’t a fertility cure, but it does gently support your body’s innate regulation. By helping your nervous system shift out of stress and into a calmer state, CST creates a more receptive internal environment encouraging hormonal balance, reducing anxiety, and supporting your overall wellbeing as you prepare for pregnancy.

If you’re curious about how CST might fit into your conception journey or want to learn more about preparing your body holistically, you’re always welcome to reach out 🤍

Address

154 N 575 E
North Salt Lake, UT
84054

Opening Hours

Monday	9am - 5:30pm
Tuesday	11am - 3pm
Wednesday	9am - 5:30pm
Thursday	11am - 3pm

Website

https://www.iahp.com/Janelle-Maxwell/, http://janellemaxwell.com/, http://maxwellmassageut.com/

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