Vitalizing Diet

Vitalizing Diet Being aware of what we consume is best way to maintain our vital health. For it is the way how nutri

09/07/2021
Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount.
09/07/2021

Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount.

It is health that is real wealth and not pieces of gold and silver.
09/05/2021

It is health that is real wealth and not pieces of gold and silver.

After dinner rest a while; after supper walk a mile.
09/03/2021

After dinner rest a while; after supper walk a mile.

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
09/01/2021

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

Love yourself enough to live a healthy lifestyle.
08/30/2021

Love yourself enough to live a healthy lifestyle.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
08/28/2021

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
08/26/2021

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
08/24/2021

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

A healthy outside starts from the inside.
08/23/2021

A healthy outside starts from the inside.

The foods we choose make a difference.
08/23/2021

The foods we choose make a difference.

The groundwork for all happiness is good health. You have to live.
08/05/2021

The groundwork for all happiness is good health. You have to live.

In the midst of our daily lives, we must find the food to nourish our creative souls.
07/31/2021

In the midst of our daily lives, we must find the food to nourish our creative souls.

Food is not just eating energy, it's an experience.
07/21/2021

Food is not just eating energy, it's an experience.

But first, eat your greens.
06/21/2021

But first, eat your greens.

Consume what's best for your wellness
06/12/2021

Consume what's best for your wellness

Eat to live not live to eat.
06/06/2021

Eat to live not live to eat.

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