Bridge To Connection LLC

09/13/2025

https://www.youtube.com/live/5p-JTkMQ_fM?si=XQiR-pe7e4G8oU9e

ORDER MY NYT BESTSELLING BOOK 📖 "IT'S NOT YOU"https://smarturl.it/not-youJOIN MY HEALING PROGRAMhttps://doctor-ramani.teachable.com/p/taking-yourself-back-h...

09/13/2025

09/11/2025

And now there’s a children’s book! 💕

08/23/2025

ALL OF THIS 👏👏👏

07/26/2025

Said so well!

07/18/2025

06/07/2025

💗

06/07/2025

Sometimes the feelings that seem “too big” or “out of proportion” are actually just old emotions finally getting airtime.

Not because you’re broken or dramatic. But because for the first time, you’re safe enough to feel what you couldn’t feel before.

This is one of trauma’s quiet contradictions: Healing doesn’t always feel calm. Sometimes it looks messy. Emotional. Overwhelming. But that doesn’t mean you’re going backward. It might mean your system is finally catching up.

So if a part of you is showing up with big emotion, try not to shame it or shut it down. Get curious. Ask what it didn’t get to say back then.

When you stop calling it ‘too much,’ that part finally feels seen rather than silenced. And that changes everything.

05/17/2025

05/14/2025

We will always carry our grief. However, with an open, curious, and compassionate heart, we can feel more love than pain in our grief. 💕