What are the opening hours?

Monday 6:30pm - 7:30pm Tuesday 6:30pm - 7:30pm Wednesday 7pm - 8pm Thursday 7pm - 8pm Saturday 9am - 10am Sunday 11:30am - 12:30pm

Center Yoga

Center Yoga is a division of Niagara Climbing Center Center Yoga seeks to bring balance to the lives of it's community.

We offer mindfulness practices as well as physical asana yoga practices and will continue to grow with the needs of our community.

01/26/2026

Looking for a simply way to move and unwind? Join us this week! First class is free - check the schedule and meet us on the mat.

01/12/2026

Slow down, breathe deeper, and make space for yourself.

Center Yoga is all about real people, real movement, and a welcoming space where you can show up exactly as you are. Whether you're brand new to yoga or getting back into a routine, you'll feel right at home here.

All Levels Yoga – Tuesdays, 6:00–7:00pm
Gentle Flow - Saturdays, 9:00-10:00am & Sundays, 11:00-12:00pm
Perfect for beginners and experienced yogis wanting a steady, feel-good flow.

What to expect:
💚 A calm, supportive environment
💚 Clear cues and options for every level
💚 Mobility, strength, and stress relief
💚 A community that genuinely cheers each other on

Your first class is FREE, so it’s an easy way to try something new and reset your week.

Come join us on the mat — you’ll be glad you did.

01/10/2026

Start the New Year with Center Yoga!
New year, fresh energy — it’s the perfect time to move, breathe, and reset.

Our classes are open to everyone (yes, beginners too!).
Come join our warm little community and start 2026 feeling grounded and strong.

Weekly Classes:
All Levels Yoga – Tuesdays, 6:00–7:00pm
Gentle Flow – Saturday, 9:00-10:00am & Sunday, 11:00-12:00pm

Whether you’re brand new to yoga or getting back on the mat, you’ll fit right in here.

Let’s kick off the new year with some much-needed yoga.
Your first class is FREE — just show up and breathe with us.

12/12/2025

December is busy, chaotic, cozy, magical… all the things. So let’s carve out a little space to breathe, stretch, and reset together.

Join us on the mat this month and give yourself the gift of movement, calm, and community.

10/21/2025

Now Hiring: Yoga Instructors (Center Yoga – North Tonawanda, NY)

Center Yoga, located inside Niagara Climbing Center, is looking for passionate and reliable yoga instructors to join our growing community!

We’re a small, welcoming studio offering classes for all levels — from gentle flow to power vinyasa. If you love creating a positive, inclusive space where students can breathe, move, and connect, we’d love to hear from you.

Details:

* Weekend and sub positions currently available
* Certified 200hr+ instructors preferred
* Competitive pay based on experience
* Supportive, community-based environment

Interested? Send a short note and your teaching background to yoga@niagaraclimbingcenter.com or stop by the studio to say hello!

Join a community that rocks — and flows!

10/08/2025

ALL LEVELS YOGA WITH KEATON
Tuesdays | 6–7 PM | Center Yoga

Looking for a midweek reset? Come flow with us every Tuesday evening in our welcoming, supportive studio. Keaton’s All Levels Yoga class is the perfect mix of movement, breath, and mindfulness—whether you're brand new or a seasoned yogi.

✨ Come as you are
✨ Stretch, strengthen & unwind
✨ Feel better in your body

Your mat is waiting for you.

07/19/2025

July Just Got a Whole Lot More Zen!

This month only — grab 10 yoga classes for just $155 at Center Yoga!
Whether you're flowing through summer or just need a little more "ahhh" in your life, this pass is your perfect excuse to get on the mat.

☀️ Stretch more.
💧 Stress less.
🧘‍♂️ Feel amazing.

📅 Offer valid through July — don’t wait to grab yours!

07/18/2025

At Center Yoga, we’re flowing into summer with sunshine in our hearts and strength in our practice. Whether you're hitting the mat for the first time or deepening your flow, July is the perfect time to stretch, sweat, and smile with us!

☀️ Summer energy
💧 Cool vibes
💫 Centered minds

Join us all month long and let your practice bloom. Your mat is waiting 💚

07/16/2025

Slow Down + Sink In

Ready to stretch deeper, breathe softer, and actually relax? Yin Yoga at Center Yoga is your midweek magic — long holds, low lights, and all the cozy vibes.

This is your permission slip to pause.
Bring your body and your breath.

🕯️ Deep stretches
💤 Nervous system reset
🧠 Mental clarity
💚 Total chill

Yin is in. You coming?

06/25/2025

Gentle Doesn’t Mean Boring

Our Gentle Flow class is all about soft movement, smooth breath, and feeling GOOD in your body—no pretzel poses required.

Perfect for beginners, busy minds, sore muscles, or anyone who just needs a little ahhhh in their weekend. 🧘‍♀️💗

🌿 Kind to your body
🌊 Flow at your pace
🕯️ Calming, centering, and oh-so-soothing

Come as you are. Leave a little lighter.
Let’s flow gently together at Center Yoga.

06/22/2025

Slow Down + Sink In

Ready to stretch deeper, breathe softer, and actually relax? Yin Yoga at Center Yoga is your midweek magic — long holds, low lights, and all the cozy vibes.

This is your permission slip to pause.
Bring your body, your breath, and maybe your favorite blanket.

🕯️ Deep stretches
💤 Nervous system reset
🧠 Mental clarity
💚 Total chill

Yin is in. You coming?

06/20/2025

Breathe Deep, Summer’s Finally Here!

June is the month of longer days, lighter moods, and LOOSER hamstrings (we hope 😄). Come move, stretch, and sweat with us as we soak up the energy of the season!

🌼 Outdoor classes
🍉 Fresh playlists
🧘 Summer solstice flows
💦 Extra chill savasanas

Let’s flow into summer together—one breath, one pose, one smile at a time.

Address

North Tonawanda, NY
14120

Opening Hours

Monday	6:30pm - 7:30pm
Tuesday	6:30pm - 7:30pm
Wednesday	7pm - 8pm
Thursday	7pm - 8pm
Saturday	9am - 10am
Sunday	11:30am - 12:30pm

Telephone

+17166951248

Website

http://NiagaraClimbingCenter.com/

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