Center Yoga

Center Yoga Center Yoga is a division of Niagara Climbing Center Center Yoga seeks to bring balance to the lives of it's community.

We offer mindfulness practices as well as physical asana yoga practices and will continue to grow with the needs of our community.

July Just Got a Whole Lot More Zen!This month only — grab 10 yoga classes for just $155 at Center Yoga!Whether you're fl...
07/19/2025

July Just Got a Whole Lot More Zen!

This month only — grab 10 yoga classes for just $155 at Center Yoga!
Whether you're flowing through summer or just need a little more "ahhh" in your life, this pass is your perfect excuse to get on the mat.

☀️ Stretch more.
💧 Stress less.
🧘‍♂️ Feel amazing.

📅 Offer valid through July — don’t wait to grab yours!

At Center Yoga, we’re flowing into summer with sunshine in our hearts and strength in our practice. Whether you're hitti...
07/18/2025

At Center Yoga, we’re flowing into summer with sunshine in our hearts and strength in our practice. Whether you're hitting the mat for the first time or deepening your flow, July is the perfect time to stretch, sweat, and smile with us!

☀️ Summer energy
💧 Cool vibes
💫 Centered minds

Join us all month long and let your practice bloom. Your mat is waiting 💚

Slow Down + Sink InReady to stretch deeper, breathe softer, and actually relax? Yin Yoga at Center Yoga is your midweek ...
07/16/2025

Slow Down + Sink In

Ready to stretch deeper, breathe softer, and actually relax? Yin Yoga at Center Yoga is your midweek magic — long holds, low lights, and all the cozy vibes.

This is your permission slip to pause.
Bring your body and your breath.

🕯️ Deep stretches
💤 Nervous system reset
🧠 Mental clarity
💚 Total chill

Yin is in. You coming?

Gentle Doesn’t Mean BoringOur Gentle Flow class is all about soft movement, smooth breath, and feeling GOOD in your body...
06/25/2025

Gentle Doesn’t Mean Boring

Our Gentle Flow class is all about soft movement, smooth breath, and feeling GOOD in your body—no pretzel poses required.

Perfect for beginners, busy minds, sore muscles, or anyone who just needs a little ahhhh in their weekend. 🧘‍♀️💗

🌿 Kind to your body
🌊 Flow at your pace
🕯️ Calming, centering, and oh-so-soothing

Come as you are. Leave a little lighter.
Let’s flow gently together at Center Yoga.

Slow Down + Sink InReady to stretch deeper, breathe softer, and actually relax? Yin Yoga at Center Yoga is your midweek ...
06/22/2025

Slow Down + Sink In

Ready to stretch deeper, breathe softer, and actually relax? Yin Yoga at Center Yoga is your midweek magic — long holds, low lights, and all the cozy vibes.

This is your permission slip to pause.
Bring your body, your breath, and maybe your favorite blanket.

🕯️ Deep stretches
💤 Nervous system reset
🧠 Mental clarity
💚 Total chill

Yin is in. You coming?

Breathe Deep, Summer’s Finally Here!June is the month of longer days, lighter moods, and LOOSER hamstrings (we hope 😄). ...
06/20/2025

Breathe Deep, Summer’s Finally Here!

June is the month of longer days, lighter moods, and LOOSER hamstrings (we hope 😄). Come move, stretch, and sweat with us as we soak up the energy of the season!

🌼 Outdoor classes
🍉 Fresh playlists
🧘 Summer solstice flows
💦 Extra chill savasanas

Let’s flow into summer together—one breath, one pose, one smile at a time.

June is for Joyful Movement!At Center Yoga, we’re flowing into summer with sunshine in our hearts and strength in our pr...
06/17/2025

June is for Joyful Movement!

At Center Yoga, we’re flowing into summer with sunshine in our hearts and strength in our practice. Whether you're hitting the mat for the first time or deepening your flow, June is the perfect time to stretch, sweat, and smile with us!

☀️ Summer energy
💧 Cool vibes
💫 Centered minds

Join us all month long and let your practice bloom. Your mat is waiting 💚



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Midweek Recharge: Yin Yoga Every Wednesday at 7:30 PM!Feeling the midweek slump? Let's flip the script! Join us for Yin...
04/29/2025

Midweek Recharge: Yin Yoga Every Wednesday at 7:30 PM!

Feeling the midweek slump? Let's flip the script!
Join us for Yin Yoga — a powerful reset for your body and mind.
Stretch deep, breathe fully, and leave feeling *stronger*, *lighter*, and *recharged*!

✅ All levels welcome
✅ Bring a mat, a smile, and an open mind
✅ Perfect way to power up for the rest of your week!

Don’t miss it — your body will thank you!
Drop in or reserve your spot now!

Spring into Serenity at Center Yoga!As the flowers bloom and the days grow longer, it's the perfect time to refresh your...
04/23/2025

Spring into Serenity at Center Yoga!

As the flowers bloom and the days grow longer, it's the perfect time to refresh your mind, body, and soul on the mat.

Join us for energizing flows, peaceful moments, and a whole lot of community love. Whether you're just starting or deepening your practice, we’ve got a spot for you!

New to yoga? Spring is all about new beginnings—let’s grow together!
Classes available for all levels & bring a friend and share the springtime vibes.

Let’s bloom where we’re planted—together!

Hop Into Spring with Center Yoga!Spring is here, and it’s time to shake off the winter blues and step into fresh energy!...
03/20/2025

Hop Into Spring with Center Yoga!

Spring is here, and it’s time to shake off the winter blues and step into fresh energy! Whether you're looking to stretch, strengthen, or simply soak up good vibes, we’ve got the perfect class to help you bloom.

🌞 Fresh Season, Fresh Intentions
🌸 Move, Breathe, Renew
🐣 Find Your Springtime Flow

Join us at Center Yoga and let’s spring forward together! Tag your yoga bestie & meet us on the mat!

🌿✨ **Rise & Flow with Kayla!** ✨🌿 Breathe in, stretch out, and find your weekend Zen with Kayla’s Gentle Flow Yoga at C...
03/18/2025

🌿✨ **Rise & Flow with Kayla!** ✨🌿

Breathe in, stretch out, and find your weekend Zen with Kayla’s Gentle Flow Yoga at Center Yoga!

Saturdays @ 9 AM - 10 AM
Sundays @ 10 AM - 11 AM

Whether you're a beginner or a seasoned yogi, this class is the perfect way to reset, recharge, and start your day with ease. Come for the movement, stay for the peaceful vibes!

Tag a friend who needs a little weekend bliss & meet us on the mat!

February Focus: Find Your Flow & Stay Grounded! February may be cold, but your yoga practice can keep you warm, centered...
02/24/2025

February Focus: Find Your Flow & Stay Grounded!

February may be cold, but your yoga practice can keep you warm, centered, and energized! Whether you're deepening your practice or just starting, now is the perfect time to embrace mindfulness, movement, and self-care.

Benefits of Yoga This Month:
🌀 Beat the winter blues with movement & breathwork
🧘‍♂️ Build strength, flexibility, and inner peace
💆‍♀️ Reduce stress & boost your mood

Address

North Tonawanda, NY
14120

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Wednesday 7pm - 8pm
Thursday 7pm - 8pm
Saturday 9am - 10am
Sunday 11:30am - 12:30pm

Telephone

+17166951248

Website

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