Be Moved Fitness

08/04/2025

Some exciting things we didn’t want to wait to unveil!
☑️ Build and burn is a new class format to hit all the things in 45 minutes. 3 rounds of total body work. You’ll be a sweaty mess 💦. Check out that early morning version on Saturdays with starting in September. is switching to this format on Monday evenings and has taken over the 10am slot on Sundays.
☑️ In order to get those class names relevant we switched things up. Kettlebell Strength with on Mondays at 5am is just that. All things kettlebells.
☑️ Strength HIIT is now Power 30. No changes to this class just a little name refresher. You can still expect lots of variety in this class- strength, cardio and core. No two classes will be the same.
☑️ Get your lunch workouts in. Mondays it’s Strength & Core with Mark. Wednesdays it’s Power 30 with Tina. New to the line up is with Flow & Chill. A little Vinyasa Flow and a chill yin vibe to get you ready for the 2nd half of your day. More lunch classes are in the works.
☑️ .juicery716 is opening the doors at 5:30am for all you early birds. Text in your order so it’s ready for you to grab and go. Smoothies, bowls and cold pressed juice available and NEW to the menu- amazing coffee options and avocado toast. Workout. Fuel up. Repeat.
☑️ Sarah will be taking over the Saturday morning Hot Vinyasa Flow slot come September.
☑️ Keep an eye out for Open House plans early September coming soon. FREE classes, class specials and MORE!

07/09/2025

Little summer relaxation? Yesssss. Unwind with us on the 17th. Space is limited. Join us as we join forces with .juicery716 for guided meditation and a cold pressed juice 💦

07/09/2025

Some morning and midday pop ups!! Get your workouts in early in the day or double up!

04/02/2025

🥊 Join us for 10 rounds on Mondays at 7:15pm AND Wednesdays at 7:30pm! Kristen will be moving into the Monday slot starting April 7th. April 9th we welcome my brother in law who joins us with 15 years of boxing experience, 67 amateur fights and a 4-0 record as a professional boxer with his most recent win this past Saturday! Welcome to the team Antonio! 💪

03/20/2025

has been bringing the kettlebell knowledge every Thursday morning bright and early at 5:15am! Up and at em!

02/13/2025

Check out George in this highlight real!! We are so proud of you Chris!!

/PRNewswire/ -- Functional training leader TRX is advancing into the physical therapy & rehab sector via a three-pronged approach to injury recovery:...

01/24/2025

We are THRILLED to have this amazing human back in our lives and on the schedule!! Catch her next Thursday subbing for Jillian for Barre and Strength HIIT in place of Buti Yoga. February she’s in full effect teaching Barre on Mondays 5-5:45pm and Strength HIIT on Wednesdays 5:15-5:45pm. Welcome back Jess!!! We missed you ❤️❤️

01/23/2025

is bringing that kettlebell 🔥 to your Thursday mornings 5:30-6:15am! An amazing tool with endless options. See you next Thursday!

01/15/2025

It was another 🥵 one tonight! Love seeing everyone on their mat 💧 dripping off the tips of their noses.

12/13/2024

What a great lineup to take a break from the holiday craziness! And get a preview of what you are in store for as Kristen Alcime works her way into the schedule! Book now, space is limited!

12/12/2024

Missing the sun?? Jump on one of our yoga classes for some infrared light support. 🔴 Tina loves using the red light in her classes, Jillian too! See you on your mats.

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12/09/2024

Join us to bring in ✨2️⃣0️⃣2️⃣5️⃣✨ with FREE fitness and in house specials. Head to .juicery716 after for $1 off smoothies, smoothie bowls and cold pressed juice. Your class schedule is LIVE on Mindbody… book now while those spots last and help us celebrate 7 years in business 🙏