Head2toe Bodystretch & Massage, Karen West LMT

11/21/2025

As we enter the hustle and bustle of this holiday season, please take some time for your own self care so you are healthy to enjoy your family and friends🫶❤️
Book your appointments through our Vagaro scheduling app today, your body, mind and soul will thank you 😊

06/16/2025

🙆‍♀️🙆🏻‍♂️ have a few open spots today at Noon
Start your week off right with a nice full body stretch.
Relieve those sore gardening & golfing 🏌️‍♀️ muscles every Monday at noon!
Sign up today or call/text 716/864-9628
Complimentary 1st class is free 🆓

06/02/2025

3 open spots for stretch class tomorrow at 12:00. Register today or call 716/864-9628.
Meet me on the mat and start the new month strong 💪

05/29/2025

One of the many stretches to help with your low back and hips.
Come check out our Stretch Crew Classes and gain better mobility and movement with us.
Classes can be booked through Vagaro App (classes tab) Head2toebodystretch & Massage
Call 716-864-9628 with any questions or problems booking online.

05/17/2025

✨UPDATE ✨
Mindful Mobility stretch class for Monday is at Noon 🕛 sign up today or text me for details 716-864-9628
Pop up classes this summer and full schedule back in the fall 🍁🍂
Improve your mobility, flexibility, posture, sleep, ROM, muscle stiffness & function with stretching.
🙆‍♀️ try our class or assisted stretching techniques to reap all of these benefits and more 😘

05/06/2025

Your mama ☎️ me and said she needs some self care in her life 💯
Head2toe has her covered, from massage 💆‍♀️ to stretching 🙆‍♀️ or a feet 🦶 retreat❣️
You will definitely be her favorite with this gift 💝😉
You don’t have to leave your house just go to our website and get your gift cards today 😊

05/03/2025

✨Monday blues? Come stretch at noon with us in our Mindful Mobility class🙆‍♀️🙆🏻‍♂️
Check out the website below to book your class or text 716-864-9628 📲☎️
All ages and levels welcome 🤗
Classes will be back again
On 5/12 after a much needed annual Girls Getaway trip🍸

04/23/2025

🏌️ calling all golfers⛳️
Eagerly awaiting to get your swing on? Well here comes the ☀️
This guy here cannot wait so he joined us for our stretch crew class Saturday 👏👏
That’s right, pass this along to your fellow golfers 🏌️‍♀️ (male and female) and have them signup for class 👇
Group class, one on one or private groups 😀
Stretch it out from Head2toe and swing into spring 🙋🙋‍♀️ with us
First class 🆓
Packages 📦 available
Special golf stretches to ⬆️ your game and improve your range of motion and mobility 💪

04/20/2025

Wishing everyone a very happy and blessed Easter Day Sunday 🐣✝️

04/19/2025

Join us Saturdays @10:30, Monday and or Wednesday @5:30 for our Mindful Mobility stretch classes 🙆‍♀️🙆🏻‍♂️
Release that daily stress and releave this tight muscles with these restorative small group classes.
All levels and all folks welcome❣️
Sign up at Vagaro.com or text head2toebodystretch and massage LLC 716-864-9628
Your body will thank you 🙏

04/18/2025

Join in the Mindful mobility classes @ www.vagaro.com/karenwestlmt.com/classes- free Vagaro app and first stretch free

04/18/2025