Integrated Health of Indiana, Inc.

Integrated Health of Indiana, Inc. Integrated Health of Indiana is here to relieve your pain and suffering. We at Integrated Health of Indiana look to help the entire person.

From skeletal structure to microbiome to digestive health, it all works together to help and heal you.

11/15/2025

We call ourselves fat-phobic, but load up on fast food. The real problem? Processed fats loaded with sugar. At home, choose real butter, high-quality olive oil, coconut oil, and avocado oil. Your body will thank you. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/15/2025

How fresh is too fresh? We buy food no more than 2-3 days before eating it. Good food should rot within a few days! Even fresh-picked berries go bad in 24 hours. Prioritize your health and fresh eating. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/15/2025

Entrusting your health to a doctor means they should answer your questions, not get mad at you. If they can't, it might be time to find a new physician. It's your health, and you drive the bus. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/15/2025

The French Paradox: How can the French consume high fat, drink red wine (a dehydrant), and still have low cardiovascular disease? They avoid high fructose corn syrup and franken-foods, and walk a lot. It's a complex picture of lifestyle factors. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/14/2025

Your brain is made of fat, and so are your nerves! To keep them healthy, you need good fats like olive oil, coconut oil, grass-fed butter or ghee, lard, and tallow. Feed your body the right way. French fries in beef tallow are better than corn oil! Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/14/2025

How can someone earning under $100k enter public service and leave a multimillionaire? It's a question worth asking. Time for some homemade mayo and bone broth, maybe avoid that path. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/14/2025

Did you know you can make mayonnaise faster than cracking a few eggs? All it takes is oil, lemon, and spices. Blend it carefully for a fresh, healthy spread. Remember, real food spoils—if your veggies last weeks, something's up! Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/14/2025

Fats are solid at room temperature; oils are liquid. But what about saturated, unsaturated, and polyunsaturated? Many man-made polyunsaturates contain trans fats. Monounsaturated fats like olive oil are generally healthier. Learn more about fats and oils in this short video. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/13/2025

For people saying 'Follow the science,' the science is finally sharing the truth. They covered it up, but it was always there. Decades of low fat diets haven't helped, and heart disease remains the number one killer. They replace fat with emulsifiers, chemicals and sugar. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/13/2025

If your doctor recommends a statin for high cholesterol, ask for an NMR test first. Look closely at your LDL particle size, especially the small, dense ones. Understanding the structure of your fats is key. Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/13/2025

Doing foundational things makes maintaining—or regaining—your health much easier. So much time is spent re-educating people because they are ingrained in the Standard American diet and food system. It's all related. Have you been failed by the medical community? Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

11/13/2025

Fat adds flavor to food, plus it's great for your skin and hair. You can even make lotions and soaps from rendered beef tallow. It closely mimics the sebum your body produces. But what about cholesterol? Full video here: https://youtu.be/8LUE69wmGno
Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/

Address

209 S State St
North Vernon, IN
47265

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 8am - 1pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
3pm - 6pm
Friday 8am - 1pm

Telephone

+18123461757

Website

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