Alexis Major Yoga

01/06/2026

Another Yoga Nidra Workshop on the Horizon...
Join me on Saturday, Feb 7th from 3-5pm for Deep Relaxation and Restoration.

12/31/2025

12/31/2025

Remembering some favorite moments from 2025!

12/21/2025

Happy Winter Solstice!

12/16/2025

12/11/2025

This book is feeding my soul as the nights grow longer and I give in to the urge to rest deeply. Now is the season to do less and replenish. Tricia Hersey gives us the framework to see rest as a spiritual practice. "Rest is a healing portal to our deepest selves."

12/02/2025

So proud of my kids for Marching with Monte and supporting the Food Bank of Western Mass. What a great day and such an inspiring event!

https://www.westernmassnews.com/2025/11/25/16th-annual-montes-march-food-bank-western-massachusetts/

11/15/2025

As Foxes in A HAPPENING! Can't wait for this show next year!!!

11/11/2025

Nat and I as Sheep in A HAPPENING!

11/04/2025

What a great show! It's so inspiring to collaborate with all these amazing performers!

10/31/2025

A HAPPENING is happening, Tonight!!!

10/27/2025

This show is going to be AMAZING!!!
A HAPPENING V: the Bestiary
Oct 31/Nov 1st 7-10pm
Tickets are available now at sheatheater.org
thank our sponsors: The Community Foundation of Western Mass and the Mass Cultural Council!