Karuna Center for Yoga & Healing Arts

09/08/2025

Chair Yoga starts THIS WEEK! Join Maria Palmer in studio or virtually from home.

You can sign up at karunayoga.com/class-schedule

09/08/2025

Our instructors are returning from break as well! Get yourself signed up for Susan’s Wise Yoga or Kimberly’s Restorative Yoga this fall! 🍁

09/08/2025

This month our healing arts offerings expand as Kristin returns on Wednesdays with acupuncture and Maria begins the offering her assisted stretching program on Thursdays.

09/05/2025

In case you weren’t aware already….Ravi is returning to Karuna in a little over a month! And students won’t have to miss out on Iyengar Intermediate 1/2 as Paul will teach the class on that Sunday instead that weekend.

08/30/2025

Next week is the Shiatsu class for self-care & loved ones at Karuna! Join us on Thursday, Sep 4th to learn the basics of administering 5-element Shiatsu to aid in your healing journey 😌

visit karunayoga.com/kcc for more

06/19/2025

05/27/2025

New time slots have been added this weekend for the Renewal Micro Retreat!! Experience 2 hours of bliss with Paul & Kristin from 12:30-2:30pm or 3pm-5pm on Sunday.

visit karunayoga.com/healing-arts 🧖🏽‍♀️

04/06/2025

04/05/2025

Our time with Balmiki Sharma has been precious. We hope yo see you Sunday for his next training, Chakra Psychology. This Sunday at 1:30. Karunayoga.com/sharma

04/04/2025

Tonight!
Karunayoga.com/sharma

04/03/2025

Karunayoga.com/meditation

04/02/2025

This Saturday! An incredible teacher and the most important topic of the day. Visit. Karunayoga.com/sharma for details.