Yoga Bliss

Yoga Bliss Our online yoga studio offers flow & restorative yoga classes. We emphasize mindful movement, self-inquiry & self-care.

We combine functional movements with mindfulness & breathing to support you in deepening your awareness & living your yoga. I help people to slow down, breathe and move with intention and mindfulness. I teach alignment-based vinyasa yoga classes, restorative yoga classes, and I offer Reiki as well as Restorative Yoga with Reiki sessions privately all to help people move from stressed out and overwhelmed back to a place of center, ease and balance

02/26/2026

Calling all yoga teachers!

You hold space for so many students: you guide, you support, you inspire. But when was the last time you felt held?

Create & Rejuvenate is a creative movement workshop designed for yoga teachers and more! It's truly a retreat for yourself to explore, play, receive and be nourished.

If you're feeling depleted, burnt out or uninspired in your teaching, please join us. We'd love to support you!

Link is on bio for more info and to register.





Class is happening online tonight! www.thisisyourbliss.com to join us. We've been exploring backbends from a variety o...
02/25/2026

Class is happening online tonight! www.thisisyourbliss.com to join us. We've been exploring backbends from a variety of lenses and tonight's practice offers us a chance to slow down and feel the movement from the inside out. Feel what it's like to move from your organs and create space from your belly to your throat. So gentle, so mindful, so delicious. See you soon!

I recently re-read a passage by Thich Nhat Hanh ("Natural Happiness", in How To Love), which linked happiness to mindful...
02/20/2026

I recently re-read a passage by Thich Nhat Hanh ("Natural Happiness", in How To Love), which linked happiness to mindfulness; how bringing more awareness into our actions and experiences, can invite joy into our hearts and into our lives; how becoming more aware of what is around us can allow us to move away from planning, busyness and stressing out modes and get back in touch with the “conditions of happiness that are inside us and all around us.”

for the full blog go to: https://www.thisisyourbliss.com/blog/want-a-simple-way-to-connect-to-joy

02/12/2026

We are so excited to share Create & Rejuvenate:a creative movement workshop designed especially for yoga teachers. With a variety of opportunities for creative exploration, experimentation and play, we'll help you discover new dimensions in your teaching.

Www.thisisyourbliss.com for more information.

We can't wait to move with you!



Class is online tonight (www.thisisyourbliss.com). What would you discover about yourself if you were easy and gentle wi...
02/11/2026

Class is online tonight (www.thisisyourbliss.com). What would you discover about yourself if you were easy and gentle with yourself? This is what we'll ponder as we move and breathe and explore gentle backbends. I hope you can join us!

02/10/2026

For when you've been working at the computer too long and you're too lazy for full wheel. 😊



Address

Northampton, MA
01062

Telephone

+16464563133

Website

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