Kate Hennessey, Massage Therapist

03/30/2026

I'll be honest: this email is a lil' SPICY.
Check your email at 12 noon today to read this story 👀

I'm a licensed massage therapist and EFT practitioner coach who loves to talk about health & wellness, personal development, and faith & spirituality. Subscribe to my newsletter.

02/12/2026

Are your shoulders sore, tight, or tired? In winter, we tend to carry more tension in our shoulders because of cold temperatures and shoveling snow!
Give your shoulders some love and attention and book next massage with me: https://katehennesseyappointment.as.me/

Appointments available as soon as Saturday, 2/14!

01/30/2026

Join me on Sunday, February 1st for a healing EFT/Tapping session on Insight Timer. We'll gently address feelings of overwhelm, anger, grief, and tap in positive statements to cultivate inner (and outer) peace.
Hope to see you there

Join me and tap in community to cultivate inner (and outer) peace. Give yourself space to be present with the overwhelm, anger, fear, and grief. We'll address these feelings slowly and gently and end the session by tapping on positive statements to cultivate peace, compassion, and love for yourself....

12/08/2025

What's your favorite essential oil? My current fav is from Pure Pro Massage Products, specifically, the "Muscle & Joint Essential Oil Synergy™"

Add on this exclusive essential oil to any massage in December or January at no additional cost. Great for sore muscles and joints and increasing circulation!

Read more about it in my newsletter ⬇️

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10/31/2025

About thirteen years ago, I volunteered for AmeriCorps in Northern California, working to protect and restore an endangered/threatened salmon population. I was paid just enough to cover rent and a couple of other expenses, but I didn't make enough money to buy groceries. I heavily relied on SNAP to eat. I didn't think twice about applying for this benefit. I knew I couldn't afford groceries on top of rent. And while I hate this phrase, applying for SNAP literally felt like a "no-brainer."

While I no longer need to rely on this predominantly federally funded program, food access and food security are still close to my heart.

In addition to my work as a massage therapist, I also work for a local nonprofit that helps local farms remain viable, educates people on the importance of buying local and supporting small farms, and works hard in advocacy efforts & our Senior FarmShare program to make local food more accessible.

Having access to healthy and even local food should not be considered a luxury. It's a human right.

This November, I'll be donating a portion of my business sales to a local nonprofit and farm store to support those in need.

By booking a massage with me, you're not only supporting your own well-being; you're helping others to meet their own basic needs. Thank you for your support 💛
https://katehennesseyappointment.as.me/

07/21/2025

Before each massage session, I take a moment to ground myself and clear both my own energy and the energy of the space. Here, I’m using a simple EFT/Tapping practice to feel present and centered.

Tapping, combined with mindful breathing, works through the body’s meridian points, areas where energy is stored and connected to different organs and emotions. It’s a gentle yet powerful way to calm the nervous system, slow your thoughts, and ease physical tension.

I’ve even shared a few minutes of tapping with clients before their massage sessions, and they’ve told me they feel instantly more relaxed, less anxious, and deeply grounded.

I’m currently welcoming new clients for EFT/Tapping sessions. Send me a message if you’d like to learn more!

06/25/2025

This past weekend, I took a myofascial Swedish massage workshop with someone known as The Massage Sloth (and nope, not weird or creepy at all, promise!).

This technique is all about slow, intentional movements that help release tension in the shoulders, hips, lower back, and neck by working with fascia, the connective tissue that surrounds your muscles, bones, and organs.

How is this style of massage different from the Swedish and deep tissue work I already offer?

➡️ Think: slow, broad strokes; pinning and stretching muscle groups; releasing (and literally melting) points of tension.

I’m really excited to start weaving this into the work I already do, while still keeping the focused, trigger point work you’re used to.

This new technique just adds more variety and another powerful way to calm the nervous system.

✨ I have massage sessions available this weekend and more into July.

Book here: https://katehennesseyappointment.as.me/

06/19/2025

The guilt we feel around rest is rooted in capitalism, but as we work to change the system, we also need to work to change our relationship with rest.

Tap with me tomorrow, June 20th, to release guilt around rest and gently give yourself permission to just be. 💛

Let go of the pressure to do it all and give yourself permission to rest using EFT/Tapping. This session will help you soften the inner critic, embrace rest as essential, and feel safe to slow down. We will tap together to release guilt, welcome stillness, and trust that being is enough.

05/14/2025

✨ Next month, I’m giving away one of my favorite recovery tools—something that melted away the tension in my shins after a 4-mile hike. Can you guess what it is? 👀

Book a session now and you’ll be automatically entered to win this mystery product designed to speed up your healing and soothe sore spots fast. Your nervous system (and your body) will thank you! 💆‍♀️💫

https://katehennesseyappointment.as.me/

05/05/2025

Did you know that leaving a Google Review not only helps others discover my work, but also earns you a sweet discount on your next massage session? 😎

Leave your review here: https://g.page/r/CRYzjj29kQTTEBM/review

Share how massage has helped you and receive a special discount on your next session.

Thanks so much for your support!

01/05/2025

Hi friends! 🌟 I'm hosting a live tapping session on Insight Timer on Sunday, January 12th at 11 AM EST!

We'll dive into how overstimulation and jam-packed schedules can impact highly sensitive people.
If you're feeling overwhelmed or want to learn how to regulate your nervous system and manage your emotions, this session is for you.

Join me to find calm, feel grounded, and reclaim your energy. Can't wait to tap with you! 💛

As highly sensitive people, we often feel overwhelmed by jam-packed schedules, endless work responsibilities, or social obligations. Join me to learn how to use EFT/Tapping to calm the overwhelming emotions that arise from feeling overstimulated or ungrounded. This practice will help you find your c...

11/27/2024

After careful consideration and research, I've decided to raise my rates beginning January 1, 2025:

-One-hour massage: $100
-Ninety-minute massage: $130

Thank you for your support this year. It’s been an honor to serve you, and I’m excited to continue working with you in 2025!