Ashley Cameron, LMT

05/27/2021

H Y D R A T I O N 💦

Make it a goal to drink half your body weight in ounces of W A T E R, every day. This doesn’t include any other fluids, just water. I know it seems like A L O T of water but it’s what your body needs to function properly.

02/17/2021

What is cupping? Cupping is a suction technique designed to get rid of toxin build up and stagnant blood from the body. Suction pulls toxins, lymph, blood and inflammation to the surface of the skin which is often why redness is produced. By utilizing cupping techniques, we can remove toxins from very specific areas of pain. This technique will pull the new blood into those areas and restoring proper blood flow.

01/01/2021

New year, same you but make it a better version of yourself. Make sure you include some self care and meditation.

Wishing everyone the happiest and healthiest holiday season.

12/26/2020

Happy Holidays!

Wishing everyone the happiest and healthiest holiday season.

12/16/2020

Here is an amazing testimonial from a patient who recieved acupuncture for the first time. Come see my co-workers for your acupuncture experience.

11/25/2020

Grateful. Always.

Grateful for you, your commitment to healing and our good health. Wishing you and your family a safe and Happy Thanksgiving.

Be well, be safe, take care of you.

10/26/2020

Eating healthy is only part of self-care.

10/16/2020

Always. Love. Yourself.

09/30/2020

It’s a water talking day....drink your water.

Staying well hydrated is one of the simplest and most important ways to boost your immune system as well as support your health and wellness overall!! So if it's been awhile, get up and take a sip now:).

09/30/2020

D R I N K W A T E R.