
09/07/2025
In today’s fast-paced, media-frenzied, socio-political era, preparing for isn’t optional - it’s essential. A grounded, rested, and compassionate mind-body helps you navigate the chaos with . This calendar is your first step, schedule holistic practices to activate your rest-and-digest system, weave in meaningful social connections, and keep the cycle going… rinse, lather, repeat.