Jophael Wellness

Jophael Wellness Reiki, Hypnosis & Anxiety Coaching. Your past or biology is not your destiny! Reiki to calm the nervous system & bring mind-body from surviving to thriving.

Hypnosis to help change unconscious beliefs, hopelessness, phobias/fears, PTSD & self-sabotage. Anxiety Coaching for resilience and internal/external stress management.

In today’s fast-paced, media-frenzied, socio-political era, preparing for   isn’t optional - it’s essential. A grounded,...
09/07/2025

In today’s fast-paced, media-frenzied, socio-political era, preparing for isn’t optional - it’s essential. A grounded, rested, and compassionate mind-body helps you navigate the chaos with . This calendar is your first step, schedule holistic practices to activate your rest-and-digest system, weave in meaningful social connections, and keep the cycle going… rinse, lather, repeat.

Prioritize you! Your recovery, your routine, and your overall well-being,  .Wellness isn’t just physical. It also means:...
08/13/2025

Prioritize you! Your recovery, your routine, and your overall well-being, .

Wellness isn’t just physical. It also means:

🧠 Caring for your mental health
🧑‍🤝‍🧑 Building supportive relationships
🧘 Practicing mindfulness and self-compassion
📅 Creating routines that bring stability and peace

One step and then the next one. Practice not perfection.

Let this month be your reminder: healing is worth investing in.

This!Add Vagal Toning to any session here at Jophael Wellness
08/05/2025

This!
Add Vagal Toning to any session here at Jophael Wellness

Study Reveals Vagus Nerve Stimulation as a Promising Approach to Reducing Chronic Inflammation
Recent research highlights that stimulating the vagus nerve can effectively reduce inflammation linked to chronic diseases. By activating this key component of the nervous system, the body’s inflammatory response is modulated, offering potential new treatments for conditions such as arthritis, cardiovascular disease, and more.

Your Healing Practices Are Under Threat!If you feel passionately about choice, sign the change.org petition! This is the...
06/26/2025

Your Healing Practices Are Under Threat!

If you feel passionately about choice, sign the change.org petition! This is the seventh time MA Senator Montigny has filed legislation to license Reiki and alternative health practitioners. The proposed bill targets modalities like Reiki, Reflexology, Qi Gong, and many others, creating significant hardships for practitioners and teachers, potentially forcing them to close their practices. It also limits the freedom of choice for Massachusetts residents seeking alternative healthcare options.
https://chng.it/MjCsfdwdPD

Protect the Right to Practice, Teach and Access Alternative Healing Therapies in MA

"Connection is why we’re here; it is what gives purpose and meaning to our lives." – Brené BrownThe quote highlights tha...
05/09/2025

"Connection is why we’re here; it is what gives purpose and meaning to our lives." – Brené Brown

The quote highlights that meaningful connections and positive moments feed our sense of belonging and purpose, aligning perfectly with the idea of noticing and savoring small moments in order to feel safe and for building emotional resilience.





Life is both long and short, and after a while, it can feel monotonous if what we do lacks meaning. Build purpose and jo...
05/02/2025

Life is both long and short, and after a while, it can feel monotonous if what we do lacks meaning. Build purpose and joy by engaging in the activities from May's calendar, designed to bring fulfillment and positive change to your everyday life. with

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.   Online & In-pe...
04/15/2025

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.
Online & In-person hypnosis sessions. www.jophaelwellness.com
Book online: bit.ly/jw-booknow
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Cycle-breaking is about saying "no more" to patterns that no longer serve us, and creating an easier, healthier future b...
04/07/2025

Cycle-breaking is about saying "no more" to patterns that no longer serve us, and creating an easier, healthier future by tackling obstacles, biases, and difficult situations one step at a time. As Carl Jung said, “I am not what happened to me, I am what I choose to become.”

So why the shift from Autism Awareness Month to Autism Acceptance Month? Christopher Banks, President and CEO of the Aut...
04/05/2025

So why the shift from Autism Awareness Month to Autism Acceptance Month? Christopher Banks, President and CEO of the Autism Society of America, puts it like this: “While we will always work to spread awareness, words matter as we strive for autistic individuals to live fully in all areas of life. As many individuals and families affected by autism know, acceptance is often one of the biggest barriers to finding and developing a strong support system".

Movement is key to feeling good, both mentally and physically! It helps reduce stress, boosts your mood, and gives you m...
04/01/2025

Movement is key to feeling good, both mentally and physically! It helps reduce stress, boosts your mood, and gives you more energy. Use ' April calendar as a daily guide to using up that bottled-up energy. It will improve your focus, sleep, and overall well-being. So, let’s keep moving this month and take care of both body and mind!

  through volunteering to bring fulfillment and purpose to life. As Mahatma Gandhi said, "The best way to find yourself ...
03/31/2025

through volunteering to bring fulfillment and purpose to life. As Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others."

Address

300 West Main Street, C-6
Northborough, MA
01532

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15085718765

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