05/01/2025
This is the monthly email I sent out for May:
Hello!
May 1st marks 7 years since Pause Wellness Center first opened its doors.
Looking back to May 1st, 2018, it's incredible to see how far we've come. What began as a dream—with five empty offices and no furniture—has grown into two fully furnished suites with 10+ offices, a thriving team, and a strong community. My vision from the start was to create a practice that offered a supportive space for mental health professionals to do meaningful work, and in turn, a safe and welcoming environment for clients to heal and grow. Every year has brought new challenges and opportunities for growth, and I’m proud of how far we’ve come. Though I’m the sole owner, I always say “we” built Pause. That “we” includes every employee who believed in the vision, every client who entrusted us with their care, and every one of you receiving this message—whether you work at Pause or have played a role in supporting us along the way. Thank you for being part of this journey. Your support means more than I can express. I never take for granted how fortunate I am to run this practice, and I’m excited for what’s ahead.
We will have openings coming up in the next month or two so send those referrals!
If you would like to refer a client to Pause, the easiest way is through our website: www.pausewellnesscenter.com
Finally, I would just like to say a little bit about May being mental health awareness month. Working in this field is not for the weak but the honor of helping someone out of a dark place is the greatest reward. At Pause Wellness Center, we’re honoring Mental Health Awareness Month by reaffirming our commitment to creating a culture that values emotional well-being—for our clients, our team, and our community partners. This month serves as a powerful reminder that mental health matters every day, and that healing happens when we reduce stigma, encourage open conversations, and make support accessible. Together, we can build communities where everyone feels seen, supported, and empowered to care for their mental health.
I look forward to our continued connection as Pause grows and evolves!
Located in Northborough, Massachusetts and serving clients across the state, our practice is your much-needed pause button from every day life. Consider our center your safe space and sanctuary.