The Core Connection Yoga, Cycling, Pilates + More

The Core Connection Yoga, Cycling, Pilates + More We are Central Mass' best Pilates, Yoga, Barre, Zumba, Spin, TRX & Fitness studio. Stott Pilates Reformer machines, personal training and nutrition coaching.

My business was born out of a great concern for people's health and well-being. When my own regular workout routine proved to be helpless against my achey back and weak core, I realized I was missing something... a body awareness that could help me discover and work on my strength from within. That's how I found Pilates. I soon realized that, like the "old me," many (most) people walk around all their lives having no idea how to use and keep their body healthy and strong. So I founded my studio, hoping I could share my newfound knowledge with others and help them lead more complete and healthy lives. Over the past 15 years, the studio has grown to offer a diverse and holistic schedule of Pilates, Yoga, and Fitness classes. Our instructors have extensive knowledge, training and experience, and they give tremendous care and individual attention to each and every one of our clients. Know your body, move efficiently and live healthily!

03/15/2026

How do people make these look so easy 😭

03/14/2026

The ends justify the means 😜

03/13/2026

If you think we aren't wondering where you are, think again

03/12/2026

Don't give up hope yet 🙏

03/11/2026

We'll go to war for our studio manager 😂

03/10/2026

And we'll listen ☺️

03/09/2026

Our new client special is $199 for:
🫶 2 Months of Unlimited Classes
📋 30 Minute Fitness Assessment
💻 1,300+ Video Library Workouts
😆 20% Discount on Reformer Series

Sign up today https://thecoreconnection.com/newclientspecial-2/.

If you have no prior experience on the Pilates Reformer, but are currently active, this is the beginner class for you! P...
03/07/2026

If you have no prior experience on the Pilates Reformer, but are currently active, this is the beginner class for you! Pilates experience a plus. This class will move at a fast pace and we offer a 6-week series for those who need a little more time.

Thursdays 1pm-1:50pm in Westborough
Mach 19 - April 9
$129 for the 4 week series

After the 4 week series you can start taking Reformer 1 classes at any location: Westborough, Northborough, Holden

https://thecoreconnection.com/seriesandworkshops/

03/05/2026

Our next Northborough Intro to Reformer 6 Week Series starts Tuesday, March 17th at 6pm. After the series you can take Reformer 1 classes at any location: Northborough, Westborough and Holden. Register under series and workshops.

NEW EVENING SERIES JUST ADDED! Don't wait to grab a spot in our next Intro to Reformer 6 Week Series. Starts next Tuesda...
03/03/2026

NEW EVENING SERIES JUST ADDED! Don't wait to grab a spot in our next Intro to Reformer 6 Week Series. Starts next Tuesday at 5:30pm. After the series you can take Reformer 1 classes at any of our locations: Holden, Northborough and Westborough. Register: https://bit.ly/March10Series

03/01/2026

When the insturctor's joke buys you 10 extra seconds 🤣

Join Phoebe on Wednesday mornings at 10:15am at our new Holden location. After the 6 week intro series clients can take ...
02/28/2026

Join Phoebe on Wednesday mornings at 10:15am at our new Holden location. After the 6 week intro series clients can take Reformer 1 at any of our locations: Holden, Northborough, and Westborough. This gentle, but challenging machine is for ALL LEVELS. Get started today and discover what this amazing machine is all about. https://thecoreconnection.com/holden/

Address

290 W Main Street
Northborough, MA
01532

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 12pm
Sunday 8am - 11pm

Telephone

+15083938086

Website

Alerts

Be the first to know and let us send you an email when The Core Connection Yoga, Cycling, Pilates + More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram