Here & Now Mental Wellness

Here & Now Mental Wellness Here & Now is a mental wellness center located in Northbrook, Illinois.

We create a personalized wellness hub around you, bringing together the right therapies to address your unique needs and goals. We offer a welcoming and supportive learning environment for students working toward their Masters in Mental Health Counseling. We are a premier placement for Fieldwork, helping students hone their skills as superb future therapists. We offer post-Fieldwork opportunities at Here & Now or help you transition to your next opportunity as a licensed therapist post Fieldwork.

Healing isn’t about avoiding the storm—it’s about learning to grow through it. 🌧️🌸 Face the storm. That’s where the grow...
10/19/2025

Healing isn’t about avoiding the storm—it’s about learning to grow through it. 🌧️🌸 Face the storm. That’s where the growth lives.

Schedule with a therapist today and start your transformation at Here & Now Mental Wellness. Visit our website or call us today to schedule!
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10/19/2025

✨ Meet Danielle Vrba, MS — talk therapist at Here & Now Mental Wellness.

Danielle brings warmth, authenticity, and a calm presence to every session, helping you navigate life’s challenges with clarity and compassion. 💬

🎥 Watch this video to get to know her and see why clients love her grounded, real-world approach to healing.

🪷 Book your virtual or in-person session today through the link in our bio!
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Trauma doesn’t just live in your memories — it lives in your body.Somatic trauma therapy helps release the tension, pain...
10/10/2025

Trauma doesn’t just live in your memories — it lives in your body.

Somatic trauma therapy helps release the tension, pain, and unease left behind by past experiences through movement, breath, and awareness.

Discover how reconnecting with your body can transform the healing process.

🕊 Read more on our blog: Somatic Trauma Therapy: A Path to Healing Through Movement & Awareness: https://herenowmw.com/2025/10/09/somatic-trauma-therapy/

🌿 Begin your healing journey—schedule your session today at hereandnowmw.com or call (847) 450-6393.
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“Booked a session, got belly rubs instead. Honestly… best mental health plan ever. 🐶✨ ”
10/01/2025

“Booked a session, got belly rubs instead. Honestly… best mental health plan ever. 🐶✨ ”

✨ Self-Care Sunday with Emily ✨Join us at Here & Now Mental Wellness for a special Art Therapy session led by Emily Well...
09/24/2025

✨ Self-Care Sunday with Emily ✨
Join us at Here & Now Mental Wellness for a special Art Therapy session led by Emily Wells, LPC, ATR-BC, on Sunday, October 5th, from 11:30 AM–1:00 PM.

This monthly gathering (every first Sunday!) is your chance to pause, create, and reconnect with yourself in a supportive space designed to nurture your mind and spirit. 🎨💛

To learn more or reserve your spot, contact Emily directly:
📞 (847) 220-8912
✉️ emily.wells@herenowmw.com
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🌟 Welcome to the Team, Justin Lee, PA-C, CAQ-Psych! 🌟We’re excited to introduce Justin Lee, a nationally certified Physi...
09/17/2025

🌟 Welcome to the Team, Justin Lee, PA-C, CAQ-Psych! 🌟

We’re excited to introduce Justin Lee, a nationally certified Physician Assistant with advanced certification in psychiatry (CAQ-Psych), who has joined our medical team at Here & Now Mental Wellness.

✨ Justin is now accepting both in-person and virtual clients
✨ In-network with Aetna, Medicare, and BCBS
✨ Providing compassionate, evidence-based psychiatric care to help clients manage their mental health and thrive

We’re thrilled to have him on board and can’t wait for you to meet him. 💙

📅 Now scheduling appointments
📞 Call (847) 450-6393
📧 Email hello@herenowmw.com

Welcome, Justin!

✨ September is Su***de Prevention Month ✨At Here & Now Mental Wellness, we believe every life matters and every story de...
09/10/2025

✨ September is Su***de Prevention Month ✨

At Here & Now Mental Wellness, we believe every life matters and every story deserves to be heard.
This month, we stand together to:

Break the silence around mental health struggles

Remind each other that reaching out is a sign of strength, not weakness

Create space for hope, healing, and connection

💙 If you or someone you love is struggling, please reach out. Help is here.

📞 988 — Su***de & Crisis Lifeline (available 24/7)
📍 Our team at Here & Now Mental Wellness is here to walk alongside you.
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***dePreventionMonth

✨ Welcome Danielle Vrba, M Ed. Counseling, Therapist to Here & Now Mental Wellness in Northbrook! ✨Danielle works with t...
09/02/2025

✨ Welcome Danielle Vrba, M Ed. Counseling, Therapist to Here & Now Mental Wellness in Northbrook! ✨

Danielle works with teens, adults, and older adults navigating anxiety, depression, life transitions, self-esteem, relationship challenges, burnout, and chronic illness. With a warm, collaborative approach, she blends practical strategies with deeper exploration to help clients feel empowered, build resilience, and create lasting change.

📍 Offering both in-person sessions in Northbrook and virtual sessions across Illinois.
🗓 Now accepting new clients — book today to start your journey toward greater balance and clarity!
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✨ Your mental health matters every single day. At Here & Now Wellness, we believe small, consistent steps make the bigge...
09/02/2025

✨ Your mental health matters every single day. At Here & Now Wellness, we believe small, consistent steps make the biggest difference. 🌱 Check out these 6 simple ways to take care of your mental health and start feeling more balanced, grounded, and empowered—right here, right now. 💙
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We’re excited to expand our team! 🎉 Join us in welcoming our new Wellness Coordinator, Tasha Fernandes, to Here & Now 💙✨...
08/27/2025

We’re excited to expand our team! 🎉 Join us in welcoming our new Wellness Coordinator, Tasha Fernandes, to Here & Now 💙✨
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🎨✨ Welcome, Tracy! ✨🎨We’re so excited to introduce Tracy, our new Art Therapist! She helps clients explore their feeling...
08/19/2025

🎨✨ Welcome, Tracy! ✨🎨
We’re so excited to introduce Tracy, our new Art Therapist! She helps clients explore their feelings, reduce stress, and discover new paths for healing—all through the creative process.

Tracy is now accepting new clients. Whether you’re looking for a fresh way to express yourself or a supportive space to work through life’s challenges, Tracy brings warmth, creativity, and care to every session.

🌿 Reach out today to begin your journey with her! 🌿
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Back-to-school isn’t just about new classes and new notebooks—it’s about a new mindset. 🧠💙Stress, anxiety, focus struggl...
08/18/2025

Back-to-school isn’t just about new classes and new notebooks—it’s about a new mindset. 🧠💙
Stress, anxiety, focus struggles? You don’t have to carry it all alone.

At Here & Now Wellness, we’ve got your back(pack):
✨ Therapy to process it all
✨ Med management to help balance it out
✨ Support to thrive this semester—not just survive

📚 Ready to start the school year feeling supported? Schedule your session today.
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Address

Northbrook, IL

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 3pm

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