09/25/2025
Your Next Step: The Functional Health Assessment
Finishing your physical therapy course of treatment is a milestone—congratulations! But your health journey doesn’t stop here. The Functional Health Assessment (FHA) helps you take the next step toward staying strong, independent, and active for years to come.
Why Do the FHA?
Know Your Baseline – Find out where you stand in strength, mobility, endurance, and balance.
Personalized Guidance – Get clear recommendations tailored to your goals.
Stay on Track – Use your results like you would lab work: something to measure, compare, and track over time.
Longevity Focused – Learn how your current function connects to your long-term health and independence.
What to Expect
A 60-minute guided session
Simple tests (step test, grip strength, sit-to-stand, balance, and more)
Immediate results with expert interpretation
A clear plan to move forward—whether that means training, wellness sessions, or independent exercise
The Big Picture
Physical therapy restored your function. The FHA ensures you keep it—and build on it. Think of it as your annual physical exam, but for your movement and healthspan.
Collect. Analyze. Optimize.
Your data becomes your roadmap to better health and longevity.