Awakening Wellness

Awakening Wellness helping women to discover the peace and potential that resides within. awakening-wellness.com
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Guiding, directing and educating women toward healthier lifestyle choices by providing wellness coaching to help meet health, wellness and life goals. Deep relaxation and rejuvenation with therapeutic massage therapy as well as holistic stress management.

💔 Ever felt guilty for putting yourself first?You're not alone. Society often praises self-sacrifice, especially from wo...
07/23/2025

💔 Ever felt guilty for putting yourself first?

You're not alone. Society often praises self-sacrifice, especially from women—but at what cost?

📌 Boundaries don’t push people away—they show people how to love you right.

They are:

🛑 Your “no” to chaos
✅ Your “yes” to calm
🗣 Your voice saying: “This is what I need to feel safe, heard, and whole.”

You are not “too emotional,” “too sensitive,” or “too much.” You are aware—and awareness is power.

✨ Boundaries are a radical form of self-love, and they are yours to define.

If you're ready to stop shrinking and start standing tall in your truth—this is your sign. 🌟

Your healing journey starts now: www.awakening-wellness.com

💬 “I feel drained but I don’t know how to stop saying yes...”Sound familiar? For many women, emotional burnout starts wh...
07/16/2025

💬 “I feel drained but I don’t know how to stop saying yes...”

Sound familiar? For many women, emotional burnout starts when boundaries aren't honored—or worse, not even defined.

🧠 Here’s the truth: You’re not selfish for protecting your energy.
You’re not rude for communicating your limits.
You’re not “too much” for wanting space to breathe.

💡 Boundaries help you say:
✔ Yes to alignment
✔ No to depletion
✔ Yes to YOU

Whether you're healing from loss, changing careers, or rediscovering your identity—healthy boundaries are your lifeline.

✨ It’s time to draw the line between who you were told to be and who you actually are.

🛤 Start your transformation: www.awakening-wellness.com

Have you ever felt like you're pouring from an empty cup? 💧When you're navigating big life shifts, it's easy to lose tra...
07/09/2025

Have you ever felt like you're pouring from an empty cup? 💧

When you're navigating big life shifts, it's easy to lose track of your own needs. That’s where boundaries come in—not as barriers, but as bridges back to yourself.

🌿 Setting emotional boundaries helps you define who you are, what you value, and how you want to be treated. It’s an act of self-respect and a crucial part of your healing process.

👉 Imagine reclaiming time for yourself without guilt.
👉 Imagine calmly saying “no” and still feeling loved.
👉 Imagine living life on your terms.

You deserve space to grow, heal, and thrive. Start creating it today.

Let your next step be your strongest one yet.

💚 www.awakening-wellness.com

🔗 Life transitions can shake our emotional foundations—but healthy boundaries help rebuild strength. Learn how to protec...
07/02/2025

🔗 Life transitions can shake our emotional foundations—but healthy boundaries help rebuild strength. Learn how to protect your energy, communicate with clarity, and foster real growth.

Read the full blog 👉 https://tinyurl.com/48454zdr

Feeling stuck after a significant life event? You're not alone. Awakening Wellness Healing is here to help you find clar...
06/02/2025

Feeling stuck after a significant life event? You're not alone. Awakening Wellness Healing is here to help you find clarity and purpose in the midst of change. Our one-on-one coaching sessions are customized to address your unique needs and circumstances, providing you with the tools and strategies to rebuild your life with confidence and direction. 🌈

Don't let uncertainty hold you back. Take control of your future by connecting with our expert coach, Savita Laura Jachim. Schedule a consultation at https://www.awakening-wellness.com/ today and let us support you on your journey to self-discovery and fulfillment.

💖 Every transition in life is a doorway to something greater. When one chapter ends, another begins—full of possibilitie...
05/19/2025

💖 Every transition in life is a doorway to something greater. When one chapter ends, another begins—full of possibilities, new insights, and personal transformation.

🔹 Facing uncertainty? Use it as an opportunity to redefine what fulfillment means.
🔹 Feeling stuck? Mindfulness and self-reflection can unlock new paths.
🔹 Searching for clarity? The right support and strategies can illuminate the way forward.

The key to a fulfilling life lies in intentional growth, self-care, and resilience. Take charge of your journey today and discover the power of self-transformation! 🌿

✨ Learn how: https://www.awakening-wellness.com/

Life is filled with transitions, and each one offers an opportunity for self-discovery. 💫 Whether adjusting to a new cha...
05/12/2025

Life is filled with transitions, and each one offers an opportunity for self-discovery. 💫 Whether adjusting to a new chapter, overcoming challenges, or seeking a fresh perspective, embracing personal growth can lead to clarity and fulfillment.

✨ Take a moment to pause and reflect:
✔️ What truly fulfills you?
✔️ What changes do you desire?
✔️ How can self-care and mindfulness guide you forward?

The answers lie within. By nurturing emotional resilience, setting intentional goals, and exploring new possibilities, transformation is within reach. Ready to take the next step in your journey? Start today.

🌿 Explore more: https://www.awakening-wellness.com/

Every woman deserves to feel empowered and confident in her journey through life. At Awakening Wellness Healing, we prov...
05/05/2025

Every woman deserves to feel empowered and confident in her journey through life. At Awakening Wellness Healing, we provide a supportive and confidential environment where you can explore your emotions and set meaningful goals. Whether you're experiencing a career change, empty-nest syndrome, or any other life transition, our tailored coaching programs are here to guide you every step of the way. 🌼

Join our community of like-minded women who are committed to personal development and emotional resilience. Book your first session today and start your path to empowerment and growth. Visit our website https://www.awakening-wellness.com/ to learn more!

🌟 Feeling stuck in life’s transitions? Whether navigating change, seeking purpose, or rediscovering your passions, perso...
04/28/2025

🌟 Feeling stuck in life’s transitions? Whether navigating change, seeking purpose, or rediscovering your passions, personal growth is a journey worth embracing. Dive into tools like mindfulness, self-reflection, and resilience to empower yourself in new ways. ✨

Read more 👉 https://tinyurl.com/4nrpab35

Your surroundings shape your mindset. A cluttered space can lead to a cluttered mind, making it harder to stay calm and ...
04/21/2025

Your surroundings shape your mindset. A cluttered space can lead to a cluttered mind, making it harder to stay calm and focused. 🌿

Create an environment that supports mindfulness:
🧹 Declutter to reduce distractions
☀️ Let natural light fill your space
🕯️ Designate a peaceful corner for reflection or meditation
The space you create influences your ability to stay present. Make it a place that nurtures peace, growth, and self-discovery.

🔗 Find more mindfulness tips: https://www.awakening-wellness.com

Mindfulness isn’t just about meditation—it’s a way of living. 🌟 Bringing mindfulness into daily routines can help reduce...
04/14/2025

Mindfulness isn’t just about meditation—it’s a way of living. 🌟 Bringing mindfulness into daily routines can help reduce stress, increase focus, and create a deeper connection with yourself.

Try these simple techniques:
🧘‍♀️ Mindful Breathing – Take a moment to focus on your breath, bringing awareness to each inhale and exhale.
🍃 Mindful Walking – Feel each step, be aware of your surroundings, and let go of distractions.
📖 Gratitude Journaling – Reflect on three things that brought you joy today.

Small moments of mindfulness can create powerful shifts in well-being. How will you practice mindfulness today?

🔗 Explore more tips: https://www.awakening-wellness.com/

Address

Northbrook, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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My Story

Do you spend time going over the past? Are you anxious about the future? Do you feel so distracted that you miss what’s in front of you? You are not alone. For years, that was me. And unfortunately, it’s a common state for many women these days, juggling many different roles simultaneously.

My name is Savita (Laura Jachim). I’m an intuitive, eclectic wellness coach and seasoned massage therapist. I help women find their inner source of resiliency and self love. Learn to reconnect with the present moment and discover your power. Together, we will co-create an individual wellness plan that best serves your lifestyle and circumstances. I will teach you self-care tools that support your specific needs and desires, so that you feel calm, confident, and empowered. Place yourself at the top of your “to-do” list today.