Inner Balance, 350 Pfingsten, Northbrook, IL

04/29/2025

https://www.linkedin.com/posts/ellen-katz-98a87927_httpslnkdingqrajuwq-this-is-a-journey-activity-7323022853065375744-4w00?utm_medium=ios_app&rcm=ACoAAAWlSToBqbFKTHYqtMzqQoys_VYE498u688&utm_source=social_share_send&utm_campaign=facebook

04/25/2025

We are all invited to a spiritual retreat at Amma’s Chicago ashram the first weekend of May. Expect pure and simple AMRITA yoga, designed by Amma for all levels, gentle meditation, room to breathe in expansive farmland and orchards, and SPACE… so healing!

Details and registration form are below.

It’s wholesome, extremely reasonable, and soul nourishing… come if you can!

Register for our two-day Amrita Yoga retreat with Amrita Yoga instructors Jagruti, Devika, and Punita. Sign up here: https://forms.gle/tjod22ceNkAwJhreA Once you register, please pay your registration fee of $108 per participant here. Please note, dorm-style accommodations are available for $35 per....

12/19/2024

https://youtu.be/MfYAf9M-1Y0?si=ZaD1dENs1dMVSfJL

The Highly Sensitive Person Meditation - HSP guided meditation with HSP advice and affirmations … 👉 Work one-to-one with David: https://www.wuweiwisdom.com...

06/09/2024

You can schedule your visit with Amma now!

Amma's arms are open to everyone Many people seek Amma’s darshan to experience her comforting embrace and unique way of spreading solace. Some are attracted by her charitable works, while others come to learn from one of the foremost spiritual teachers of our time. Regardless of their reasons, mos...

04/29/2024

ॐ नमः शिवाय🙏 "Ups and downs are the very nature of life. It is not the incident but how we confront it that is most important.

Incidents by themselves cannot influence us. If we are mentally weak, their effect will be worse than if we are strong and well-controlled.

The wise ones quickly overcome such situations. A wise man may also feel sad, but quickly realizes that it is all a play, that it is the nature of life.

If you go on worrying, it will dissipate a lot of your energy and will make you inactive."-Amma

But how do we strengthen our mind, you ask? How do we heal our wounds? These two questions share an answer.

We need to give ourselves the attention, appreciation, the time, respect and care that we once needed when we were wounded - and never really got.

We need to make space for our emotional scar tissue - the “pain bodies” - and begin to have intentional practice. Breathing practices, Meditating, yoga… meetings, classes… and having a qualified teacher (coach/guide/therapist)

These in combination, when done regularly without excuses or distractions, offer a profound healing balm.

No shortcuts. Surrendering to this practice is required 🤷🏻‍♀️❤️🙌🏼🙏🏼

Get the latest entertainment news from Bollywood, Hollywood, Regional Cinema, web series, movie reviews, TV news, celebrity gossip, movie releases, and interviews on News18.

10/10/2023

Free Conference - Mindful Parenting and Emotional Wellness - November 10-14

06/20/2023

THIS SESSION is CONDUCTED VIA ZOOM. To Join via computer, tablet or smartphone app: https://zoom.us/j/6678474673?pwd=K0twNnl0aThJL0toV2pFNnpjS241Zz09 Meeting ID: 667 847 4

06/16/2023

Self explanatory… ❤️🙏🏼

03/28/2023

If you’ve ever wanted a deep dive into understanding the philosophy and spirituality behind yoga, consider taking this class with Sriram Ji. He is so gentle, kind, wise, respectful, knowledgeable and present - it is always a joy to be able to learn from him. No prior experience necessary…

YOG2002 - (C.P.H.S - Core Course) This course takes the students into a journey of exploration of yoga as enunciated in the yoga sutras of Maharishi Patanjali. The yoga sutras encode the core tenets of yoga practice and yoga philosophy in the form of short, terse aphorisms. The foundational principl...

03/26/2023

Nourish your nervous system on every level.