Mind, Body, & Spirit - with Jen Bryant

06/16/2024

Gratitude is the best attitude…♥️

05/13/2024

04/30/2024

The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the promise of the new sunrise and sunset everyday. What the world needs more of is people to appreciate and enjoy it. ❤️ 🦋 -

Michael Josephson

04/01/2024

“We don’t rise to the level of our goals, we fall to the level of our habits.” - John Maxwell

Just a few of my life changing habits ✏️ that I wanted to share. ✨🩷

03/05/2024

💜💜💜

02/15/2024

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart we still cling to anything - anger, anxiety, or possessions- we cannot be free.

~ Thich Nhat Hahn

- Jen Bryant

01/09/2024

More wellness, less illness.💥🏃‍♂️🏋️‍♀️🧘‍♀️💪🍏🥦🍇🥬🥒

01/04/2024

Here’s to 2024! ✨✨💜🎆🌿🌱🌎

01/03/2024

Happy New Year!! 🥳🎊✨🎆💜🌎All I wish for you is good health. Because when you have health you have everything. 🌱🌿💫💕💕